35911 broccoli flan spinach bechamel Recipes
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frozen chopped spinach , defrosted and squeezed dry and13 Morefrozen chopped spinach , defrosted and squeezed dry, olive oil, garlic cloves, finely chopped, broccoli (you can use fresh or frozen, chopped but if frozen , must be defrosted), salt and pepper, butter or 2 tbsp margarine, flour, vegetable stock (or chicken stock if you prefer), skim milk (can use whole milk or cream if you like a richer sauce), grated parmigiano-reggiano cheese, freshly grated nutmeg (optional), salt and black pepper, grated provolone cheese or 2 cups mozzarella cheese or 2 cups italian four cheese blend, frozen cheese ravioli (or use your favorite , mushroom, spinach, even meat)25 min, 14 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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olive oil, onion, finely chopped and8 Moreolive oil, onion, finely chopped, garlic clove, finely chopped, carrot, finely chopped, capers, drained, beef stock (or broth, can sub veg stock to make vegetarian), red pepper flakes (to taste), broccoli, cut into 1-inch lengths (steamed for 3-5 minutes and drained), spinach fusilli (or plain fusilli), romano cheese, freshly grated10 min, 10 ingredients
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broccoli, cleaned and chopped, spinach fettuccine and10 Morebroccoli, cleaned and chopped, spinach fettuccine, olive oil, boneless skinless chicken breasts, salt, dried oregano, crushed red pepper flakes, onion, thinly sliced and separated into rings, garlic cloves, minced, grated parmesan cheese, fresh ground pepper, chopped fresh basil (or 1/2 tsp. dried basil)30 min, 12 ingredients
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Cauliflower and Broccoli Flan With Spinach Bechamel Saucecauliflower florets, broccoli florets, baby spinach leaves and6 Morecauliflower florets, broccoli florets, baby spinach leaves, butter, flour, whole milk (more to thin out ), parmesan cheese, freshly grated, red pepper flakes, nutmeg, grated (optional)35 min, 9 ingredients
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Broccoli and Spinach Enchiladasfrozen spinach, chopped, thawed and squeezed dry, butter and10 Morefrozen spinach, chopped, thawed and squeezed dry, butter, onion, chopped, cheddar cheese, grated and divided, ricotta cheese, broccoli, fine chopped, picante sauce, ground cumin, garlic salt, flour tortillas, lettuce, shredded, tomato, chopped45 min, 12 ingredients
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Smoked Fish & Broccoli Flanflour, bran flakes, butter, cold water, onion (chopped ) and10 Moreflour, bran flakes, butter, cold water, onion (chopped ), butter, broccoli florets, eggs, evaporated milk, milk, mixed herbs, tasty cheese, salt and pepper, smoked fish fillet, paprika1 hour , 15 ingredients
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Creamed Spinach or Broccoli or Chard - Low Carbfrozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7... and8 Morefrozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese17 min, 9 ingredients
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Chicken, Mushroom, Broccoli, Spinach & Tomato Pastaelbow shaped macaroni , whole-wheat, cooked, mushrooms and13 Moreelbow shaped macaroni , whole-wheat, cooked, mushrooms, dia) onions, chopped raw grape tomatoes, chicken, extra virgin olive oil, drained capers, canned, broccoli, frozen spinach, wine, chicken broth, fruit without seeds lemons, sq , 1/3 high) butter, sea salt, garlic15 ingredients
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Debbie's Spinach or Broccoli Quichepie crust and4 Morepie crust, frozen broccoli (defrosted) or 1 (10 oz) package spinach (defrosted), onion, chopped, milk, onion soup mix (which equals approximately 3/4 of a packet)55 min, 5 ingredients
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Cream of Zucchini, Spinach & Broccolizucchini, broccoli, frozen spinach, potato, fresh parsley and2 Morezucchini, broccoli, frozen spinach, potato, fresh parsley, vegetable stock, heavy whipping cream40 min, 7 ingredients
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Baked Broccoli And Spinachfrozen chopped broccoli,thawed . and10 Morefrozen chopped broccoli,thawed ., frozen chopped spinach,thawed and drained ., cream of chicken soup ., eggs,lightly beaten, sweet onion,diced ., sharp chedder cheese,shredded ., mayonase, salt, pepper, garlic powder ., crushed ritz crackers40 min, 11 ingredients
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Chicken-Nuggets-with-Broccoli-or-Spinach-or-Sweet-Potato-or-Beetbreadcrumbs, flaxseed meal, parmesan cheese and6 Morebreadcrumbs, flaxseed meal, parmesan cheese, paprika , onion, and garlic powder, broccoli , or spinach or sweet potato or beet puree, egg lightly beaten, chicken breasts or tenders rinsed, dried, and cut into small chunks, olive oil30 min, 9 ingredients
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