35243 broccoli dijon south diet Recipes

broccoli (stems peeled & cut in 1/4-inch slices and remaining into florets), black olives (kalamata sliced in half), celery (sliced thin), red bell pepper (sliced thin), red onion (chopped ), feta cheese, red wine vinegar, dijon mustard, garlic cloves (minced ), salt & freshly ground black pepper, olive oil

broccoli, ripe avocado, olive oil, lemon juice, dijon mustard

broccoli florets (1 large bunch, stems removed ), sliced mushrooms, bacon, cooked and chopped, toasted slivered almonds, garlic clove, minced, olive oil, red wine vinegar, dijon mustard, chopped fresh parsley (to garnish )

broccoli florets (i topped off two large spears), shredded cheddar or cheddar blend, sour cream (i used light), dijon mustard, milk (or if you re not worried about the fat, use half n half), salt and pepper to taste, paprika

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic, crushed, red pepper flakes, cornstarch, water, sesame seeds, toasted

broccoli florets (about 2 heads ), chopped onions, butter, dijon mustard, garlic, finely chopped, grated parmesan cheese, salt and pepper, dried oregano, bread crumbs, heavy cream

broccoli rabe, red currant jelly, red pepper flakes, dijon mustard, olive oil, kosher salt, black pepper

broccoli , crown (about 2-3 cups florets), olive oil, orange juice, orange marmalade, chopped walnuts

broccoli ham and cheese quiche, shredded cheddar cheese, shredded monterey jack cheese, mozzarella cheese, fat free condensed broccoli cheese soup, eggs, garlic powder or 2 gloves, minced, frozen chopped broccoli, onion, finely chopped, diced cooked ham, baked deep dish pie crust

broccoli florets, potatoes, cooked and diced, lettuce leaves, tomatoes, cut into wedges, hard-boiled eggs, cut into wedges, bacon, cooked and chopped, black olives, pitted and sliced, olive oil, red wine vinegar, dijon mustard, dried basil, salt, black pepper

broccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

broccoli floret, low fat cottage cheese, lemon juice, dijon mustard

broccoli, salt, avocado, fresh lemon juice, coarsely chopped pecans, dijon mustard, fresh lemon juice, salt, virgin olive oil, minced italian parsley

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

broccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic clove, crushed, red pepper flakes (1/4tsp), cornstarch, water, sesame seeds, toasted