Broccoli Nicoise Salad Recipe

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Broccoli Nicoise Salad
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Ingredients:

Directions:

  1. Cook or steam broccoli until tender-crisp, 2 to 3 minutes.
  2. Drain and plunge into cold water then drain well and place in bowl.
  3. Combine potatoes with broccoli.
  4. In a small bowl, whisk together oil, vinegar, mustard, basil, salt and pepper until well combined.
  5. Drizzle about 1/3 of the dressing over broccoli and potato mixture and gently toss to coat.
  6. To serve, arrange lettuce leaves on individual plates and top with broccoli mixture, tomatoes, eggs, bacon and olive on lettuce and drizzle with remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.36 Kcal (2271 kJ)
Calories from fat 251.69 Kcal
% Daily Value*
Total Fat 27.97g 43%
Cholesterol 115.74mg 39%
Sodium 1707.36mg 71%
Potassium 1950.03mg 41%
Total Carbs 39.57g 13%
Sugars 9.71g 39%
Dietary Fiber 10.22g 41%
Protein 28.57g 57%
Vitamin C 88.1mg 147%
Vitamin A 0.9mg 29%
Iron 9mg 50%
Calcium 285mg 28%
Amount Per 100 g
Calories 62.1 Kcal (260 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 43%
Cholesterol 13.25mg 39%
Sodium 195.51mg 71%
Potassium 223.29mg 41%
Total Carbs 4.53g 13%
Sugars 1.11g 39%
Dietary Fiber 1.17g 41%
Protein 3.27g 57%
Vitamin C 10.1mg 147%
Vitamin A 0.1mg 29%
Iron 1mg 50%
Calcium 32.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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