129 broccoli cauliflower seeds Recipes
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sugar, cider vinegar, salt, ground mustard, vegetable oil and12 Moresugar, cider vinegar, salt, ground mustard, vegetable oil, celery seed, head cauliflower, cut into florets, broccoli, cut into florets, carrots, thinly sliced, sliced celery, sliced radishes, green onions, thinly sliced, green pepper, sliced, pitted ripe olives, drained and sliced, tomatoes, halved10 min, 18 ingredients
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shaped pasta or 1 (16 oz) box shell pasta, cooked and17 Moreshaped pasta or 1 (16 oz) box shell pasta, cooked, roma tomatoes or 2 -3 tomatoes, seeded 1/2 inch diced, red onion, diced, pitted kalamata olives or 3/4 cup canned olive, halved, sun-dried tomato, reconstituted,chopped, cauliflower , small pieces, broccoli , small pieces, roasted red pepper, 1/2 inch diced, capers, feta cheese, crumbled, grated parmesan cheese, minced garlic, olive oil, red wine vinegar, capers , reserve 1 tsp. liquid, lemon juice, black pepper, salt1 hour , 18 ingredients
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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head of fresh cauliflower (cut into small florets ) and14 Morehead of fresh cauliflower (cut into small florets ), fresh broccoli florets, carrots (peeled and cut into about 1-2-inch strips), sweet onion, sliced, green bell pepper, seeded and cubed, whole mushrooms, drained, pimento-stuffed green olives, white vinegar (can use wine vinegar), vegetable oil, sugar, salt, black pepper, dried oregano, cold water, garlic powder (optional) or 2 large garlic cloves, chopped (optional)24 hour , 15 ingredients
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Shrimp and Peanut Butter Pastapeanut butter, room temperature, water, garlic clove and14 Morepeanut butter, room temperature, water, garlic clove, jalapeno, seeded (to taste), cider vinegar (rice vinegar fine too), honey, soy sauce, diced tomato, gingerroot, grated fresh, cilantro, fresh lemon juice, pasta (thin spaghetti great), broccoli, sliced, cauliflower, sliced, carrot, peeled , cut into matchsticks, shrimp, peeled, deveined25 min, 17 ingredients
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Creamy Chicken Veggie Casseroleextra virgin olive oil and13 Moreextra virgin olive oil, chicken breast (sliced in long thin strips, about 1/8 inch thick ), carrots (sliced into thin strips, not coins), broccoli (bite sized pieces), cauliflower (bite sized pieces), wild rice, with seasoning (if you have unseasoned rice you ll need to add seasonings), water, chicken soup base, powder, dill seed, garlic salt, ground pepper (black or white ), mushroom stems and pieces (with liquid ), cream of mushroom soup (or cream of whatever), sharp cheddar cheese, shredded45 min, 14 ingredients
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Beef and Couscous Skillet Dinnerlean boneless top sirloin steak, salt and10 Morelean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar12 ingredients
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Salad of Shallots and Thyme Honeyshallot, peeled, cauliflower, in florets and11 Moreshallot, peeled, cauliflower, in florets, broccoli, in florets, asparagus, peeled and cut into 1 cm pieces, rocket, washed and patted dry with paper towels, extra virgin olive oil, white wine vinegar, thyme honey, dijon mustard, parsley, finely chopped, black sesame seed, sea salt , to taste, fresh ground black pepper , to taste35 min, 13 ingredients
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Party-Size - Giardiniera/Antipastoasparagus (spears not too thick ), fresh carrots and21 Moreasparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper1 hour 20 min, 23 ingredients
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Tomato Potjie (Stew but Not Quite)olive oil, salt , to taste, whole black peppercorn and18 Moreolive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion2 hour 30 min, 21 ingredients
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Stir-Fry with Shiitaki and Chickencarrot , cut into 1/2-inch pieces, broccoli florets and14 Morecarrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish28 min, 16 ingredients
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Crunchy Marinated Vegetables for Twofresh cauliflower floret, fresh broccoli florets and14 Morefresh cauliflower floret, fresh broccoli florets, carrot, sliced, kohlrabi, peeled and chopped, celery, chopped, ripe black olives, sliced, radish, sliced, green pepper, chopped, sugar, white vinegar, salt, ground mustard, vegetable oil, onion, finely chopped, celery seed4 hour 25 min, 16 ingredients
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Smoked Chicken and Vegetable Chowderolive oil, butter, onions, chopped, stalks celery, chopped and20 Moreolive oil, butter, onions, chopped, stalks celery, chopped, sliced mushrooms, vegetable oil, baking potato, garlic, minced, all-purpose flour, chicken broth, half-and-half, roma tomatoes, seeded and cut into 1/4-inch dice, cauliflower , pieces, broccoli floret, diced carrot, diced red bell pepper, zucchini, rounds or diced, shredded monterey jack cheese, shredded smoked gouda cheese, chopped fresh basil, boneless skinless smoked chicken breasts, cubed, salt, white pepper , to taste, hot sauce , to taste30 min, 24 ingredients
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Cheever's Spicy Mango Chicken & Ricewater, grain rice, olive oil and13 Morewater, grain rice, olive oil, chicken, rinsed, cut to bite-size and patted dry (breast or leg), broccoli, cut to bite-size, cauliflower, cut to bite-size, mango, peeled and chopped, orange rind, grated, orange juice, light soy sauce, light molasses, fresh gingerroot, peeled and grated, chili paste with garlic, water, cornstarch, sesame seeds25 min, 16 ingredients
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Detox Indian Style Curry (100% Organic)extra virgin olive oil (cold pressed ) and17 Moreextra virgin olive oil (cold pressed ), black mustard seeds, ground cumin, ground coriander, paprika, chili powder, ground cardamom, garlic cloves, onion, finely chopped, apple cider vinegar (unfiltered), rice milk, potatoes, peeled, sweet potato (red ), crushed tomatoes, canned organic, butternut pumpkin, chopped, red lentil, cauliflower floret, broccoli floret1 hour 15 min, 18 ingredients
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Marinated Summer Vegetable Salad (Low Fat)fresh broccoli florets and11 Morefresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds20 min, 12 ingredients
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Eat Your Vegetables' Soup (Vegan-Friendly)garlic cloves, yellow bell pepper, broccoli florets and14 Moregarlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)45 min, 17 ingredients
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Steamed Vegetables With Homemade Ponzu Saucesoy sauce, water, rice wine vinegar and14 Moresoy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), red jalapeno chile, stemmed, sliced (with seeds-or use a serrano chili), scallion, thinly sliced (green and white ), cracked coriander seed (optional), broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, squash, cut in thick rounds (yellow or zucchini), head fennel, cut into thin wedges, asparagus, garlic cloves, scallion30 min, 17 ingredients
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