Crunchy Marinated Vegetables for Two Recipe

Posted by
Rate It!
Crunchy Marinated Vegetables for Two
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the vegetables listed.
  2. Prepare marinade: In a small saucepan, combine the sugar, vinegar, salt and mustard; cook over low heat just until sugar is dissolved. Pour into a 2-cup measuring cup; cool slightly.
  3. Add the oil, onion, celery seed and Italian seasoning; whisk until well combined.
  4. Pour over vegetables and toss to coat.
  5. Cover and refrigerate for 4 hours or overnight.
  6. Serve with slotted spoon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.09 Kcal (532 kJ)
Calories from fat 67.05 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 268.55mg 11%
Potassium 207.19mg 4%
Total Carbs 15.05g 5%
Sugars 11.82g 47%
Dietary Fiber 2.02g 8%
Protein 1.32g 3%
Vitamin C 29.9mg 50%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 126.29 Kcal (529 kJ)
Calories from fat 66.63 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 266.87mg 11%
Potassium 205.9mg 4%
Total Carbs 14.95g 5%
Sugars 11.75g 47%
Dietary Fiber 2g 8%
Protein 1.32g 3%
Vitamin C 29.8mg 50%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top