323 broccoli cauliflower carrots garlic Recipes

onion, chopped, garlic, chopped, butter or 1 tbsp margarine, condensed golden mushroom soup, cheez whiz, frozen vegetables (i like broccoli or broccoli cauliflower carrot mix)

italian-style tomatoes, chicken broth, vegetable broth, california-blend frozen vegetables (broccoli, cauliflower and carrots), broccoli coleslaw mix, crushed garlic cloves, italian sausages, sliced, cheese tortellini

cauliflower floret, broccoli floret, zucchini , cut into 1-inch-thick slices, red onions, thinly sliced and separated into rings, potato, cut into 1-inch cubes, summer squash , cut into 1-inch-thick slices, carrot , cut into matchsticks, garlic, chopped, dried thyme, salt, black pepper

olive oil, garlic cloves, peeled and minced, yellow onion (coarsely chopped ), frozen broccoli , cauliflower and carrots, tomatoes seasoned with basil garlic & oregano, drained (basil, garlic, oregano), sliced olives, drained, leaves fresh basil, sliced into thin strips, salt, fresh coarse ground black pepper, penne pasta, cooked, grated fresh parmesan cheese (for topping )

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

boneless skinless chicken, thinly sliced (or bay scallops and cooked shrimp), cream cheese with garlic and herbs (i use philadelphia dips), skim milk, dried basil, dried oregano, cayenne pepper, olive oil, garlic clove, minced, sliced vegetables (broccoli, cauliflower, carrots, mushrooms, peppers, beans, corn...), fresh cheese-filled tortellini

tri-color spiral pasta, frozen broccoli , cauliflower,and carrot combination,thawed, italian dressing, dried oregano, dried basil, garlic powder, chopped pepperoni, mayonnaise

angel hair pasta, soy sauce, vinegar , preferably rice wine, sesame oil, garlic, minced, boneless chicken breast, cut in strips, salt, black pepper, sesame seeds, oil , preferably peanut, baby corn, drained and cut into bite-size pieces, mixed vegetables , parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.), soy sauce , for serving (optional)

sliced fresh mushrooms, green pepper, diced, onion, diced, garlic, minced, oil, diced tomatoes (undrained ), tomato sauce, dried thyme, dried basil, dried oregano, celery seed, bay leaves, lasagna noodles, frozen mixed vegetables (broccoli, cauliflower, carrot), beaten egg, carton cottage cheese, shredded mozzarella cheese

tomatoes, onion, red capsicum, garlic cloves, red chilies, head broccoli, cauliflower, carrots, zucchini, ground cumin, basil, cayenne pepper, black pepper

egg noodles, frozen mixed vegetables (broccoli, cauliflower, and carrots), condensed cream of mushroom & garlic soup, milk, water, pepper, grated monterey jack and cheddar cheese blend, diced cooked turkey, shredded parmesan cheese

tricolor spiral pasta, frozen california-blend vegetables (broccoli, cauliflower and carrots), sliced ripe olives, drained, italian salad dressing, garlic salt , optional

frozen broccoli , cauliflower, and carrots, thawed and drained, fat free evaporated milk, chopped onion, flour, garlic, minced, black pepper, reduced fat shredded sharp cheddar cheese (3oz), neufchatel cream cheese, cut up and softened, soft whole wheat bread crumbs (1 slice), snipped fresh parsley (optional) or 2 tbsp fresh basil (optional)

chicken, frozen broccoli (or broccoli, cauliflower and carrots), whole wheat pasta, milk, oil, flour, chicken bouillon cube, parmesan cheese, onion powder, garlic powder, drops hot sauce, salt, black pepper

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

water, uncooked egg noodles, frozen broccoli , cauliflower, and carrots, thawed, tub-style light cream cheese, reduced-fat sour cream, fat-free milk, salt, garlic clove, minced, grated fresh parmesan cheese, chopped green onions, freshly ground black pepper

frozen mixed veggies (broccoli, cauliflower & carrots) thawed, evaporated milk, chopped onion, flour, garlic minced, black pepper, cream cheese cut up & softened, bread crumbs, snipped fresh parsley and/or basil

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds