Garlic-Roasted Vegetables Recipe

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Garlic-Roasted Vegetables
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Ingredients:

Directions:

  1. Toss all ingredients in a bowl.
  2. Line a large cookie sheet with parchment paper and place everyone on it evenly.
  3. Lightly coat with cooking spray.
  4. Bake at 400 degrees 45 minutes or til potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.22 Kcal (332 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 278.32mg 12%
Potassium 808.19mg 17%
Total Carbs 16.26g 5%
Sugars 4.78g 19%
Dietary Fiber 4.35g 17%
Protein 5.14g 10%
Vitamin C 68mg 113%
Vitamin A 0.5mg 15%
Iron 1.6mg 9%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 32.77 Kcal (137 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 115.12mg 12%
Potassium 334.29mg 17%
Total Carbs 6.73g 5%
Sugars 1.98g 19%
Dietary Fiber 1.8g 17%
Protein 2.12g 10%
Vitamin C 28.1mg 113%
Vitamin A 0.2mg 15%
Iron 0.7mg 9%
Calcium 27.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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