147 broccoli cauliflower bean Recipes

cauliflower, chopped, red bell pepper, chopped, broccoli, chopped (or green beans), mandarin orange segments, fresh lemon juice, olive oil, honey (or pure maple syrup), orange zest, salt (or to taste), pepper (or to taste)

black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar

split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)

stalks celery, chopped, carrots, chopped, stalks broccoli, chopped, bell peppers, chopped (i used yellow, red, and green), head cauliflower , chpped, red onion, chopped, kidney beans, drained and rinsed (sub any other beans), chives, chopped, olive oil, white wine vinegar, sugar, dijon mustard, salt & pepper

penne or 1 lb fusilli, garlic cloves, sliced, extra-virgin olive oil, head of broccoli, cut into 2-inch florets, head cauliflower, cut into 2-inch florets, stock or 2 -4 oz water, butter, white beans, parmigiano-reggiano cheese, for sprinkling, salt

boneless chicken breasts , cut into bite-sized pieces, onion, chopped, chopped celery, garlic cloves, minced, chicken broth, water, frozen mixed vegetables, thawed (broccoli, cauliflower and bean combination), frozen peas, thawed, frozen carrots, thawed, egg noodles, partially cooked, salt, pepper

white beans, lemon, juiced, ground cumin, fresh oregano leaves, peeled, diced tomatoes (the canned kind ), salt, pepper, carrot sticks, celery sticks, bean sprouts, tomatoes, broccoli florets, cauliflower

broccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil

walnuts, button mushrooms, shallots, chopped, garlic clove, minced, carrots or 2 cups green beans or 2 cups zucchini or 2 cups broccoli or 2 cups cauliflower or 2 cups squash (precooked) or 2 cups red peppers or 2 cups green peppers, dried basil, dried marjoram, sea salt, black pepper , to taste, olive oil, lemon juice

cream of celery soup (i use the healthy request), cream of potato soup, milk, dried thyme leaves, crushed, black pepper, cut up cooked vegetables , i have also used cut green beans and sliced carrots (i use broccoli, cauliflower and carrot chopped small and sometimes, i use brussles sprouts chopped w), cubed chicken, stove top prepared stuffing (i use the chicken but i have used the savory herb 1), shredded cheese

head washed lettuce, tomatoes (handful of grape or cherry ), sliced onion (scallions,vidalia,red etc.), sliced cucumber, broccoli (optional) or cauliflower (optional) or carrots (optional) or green beans, any fresh vegtable (optional), hard-boiled eggs, cooked mini ravioli, ham, turkey, mixed hard cheese (swiss,mozerella,cheddar,provolone etc), salami or 1/4 lb pepperoni, etc, olive, any kind mix and match (optional), marinated artichoke hearts (optional), hot pepper (optional), roasted peppers (optional), chickpeas (optional), bacon bits (optional), crouton (optional), italian dressing (or any of your choice)

cabbage, onion, carrots, stalk celery, sweet potato, beets, canned green beans, canned tomato , diced, wax beans, lg sweet pepper, black beans, butter beans, broccoli, cauliflower, water chestnut canned , sliced

uncooked white rice, broccoli florets, cauliflower florets, butter, onion, chopped, processed cheese food, cubed, condensed cream of chicken soup, chicken breasts, cooked and chopped, milk, crushed buttery round crackers

olive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme

vegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa