16 broccoli and cauliflower stew Recipes

stew meat, onion diced, kosher salt & cracked pepper to taste, garlic powder, onion powder, water, stalks celery cut in pieces, potatoes cut in pieces with skin on, dried basil, dried oregano, dried parsly, bay leaf, frozen california vegetable mix with cracked pepper (broccoli, squash, carrots, cauliflower), plain flour, cold water

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

chicken broth, stewed tomatoes, chili powder, garlic powder, salt, pepper, shredded cheddar cheese, frozen broccoli , carrots and/or cauliflower, thawed and chopped, frozen corn or peas, thawed, cubed cooked chicken , ham or sliced johnsonville smoked sausage, crumbled cooked bacon, chopped fresh mushrooms, minced fresh parsley, cooked pasta or rice, sour cream

boneless pork chops, onion, sliced, stewed tomatoes , we like italitan flavoured, potatoes, peeled and quartered, broccoli spear, cauliflower, spears, salt and pepper, vegetable oil cooking spray

frozen mixed vegetables (mixed broccoli, cauliflower and carrots), onion, cut into thin wedges, instant chicken bouillon granules, white pepper, bay leaf, evaporated milk, oysters, shucked or 2 (8 oz) cans oysters (whole)

dried lentils, olive oil, onion, chopped, celery, chopped, garlic, chopped, tomato paste, chicken broth (or water), diced tomatoes, salt, paprika, cayenne pepper (optional), frozen broccoli and cauliflower, vinegar (red wine or balsamic)

boneless chicken breasts , cut into bite-sized pieces, onion, chopped, chopped celery, garlic cloves, minced, chicken broth, water, frozen mixed vegetables, thawed (broccoli, cauliflower and bean combination), frozen peas, thawed, frozen carrots, thawed, egg noodles, partially cooked, salt, pepper

onions, coarsely chopped, garlic cloves, chopped, carrot, coarsely chopped, cauliflower, coarsely chopped, broccoli, coarsely chopped, tomatoes, quartered (or halved if very small), fingerling potatoes, quartered or equivalent, tomatillos, quartered, fresh rosemary, fresh basil, fresh sage, fresh oregano, fresh thyme, fresh ground pepper, salt, olive oil, for pan and dutch oven, meat , of choice thinly sliced

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

peanut butter, head broccoli , broken into flowerettes, head cauliflower , broken into flowerettes, frozen mixed vegetables, red onion, green pepper, tomato paste, water, braggs liquid aminos, lemon pepper, palm oil

extra firm tofu , cubed in bite-sized pieces, broccoli florets, cauliflower florets, white potatoes , scrubbed, peeled if you like, and diced, onion, diced, carrots, sliced, frozen corn, frozen peas, vegetable stock, salt, dried thyme, dried sage, dried parsley, bay leaf

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

stew meat, cut into 1/2-inch cubes, onion, chopped, head cauliflower, chopped, head broccoli, chopped, peel stem and chop, head cabbage, chopped, carrots, sliced, canned corn, drained, chicken broth (6 - 15 oz. cans), stewed tomatoes, canned, tops removed, canned sliced potatoes, drained, chopped, canned green beans, drained (i use shelly beans ), snow peas, tips removed (or frozen peas), italian sausage (optional), olive oil, hot pepper sauce, table salt, seasoning salt, italian spices (see directions ), tomato- chicken bouillon (i use dona maria brand ( mexican isle at grocery), stale bread , torn up (optional), water

butter, onion, chopped, stewed tomatoes, green chilies, diced, oregano, shredded cheddar cheese, carrot , sticks (or whole baby s), celery , sticks, mushroom (quartered if large), green onion, cauliflower floret, broccoli floret, green pepper strip, zucchini , sticks or rounds, french bread cubes or breadstick