78 cauliflower stew Recipes

cauliflower, cut into florets, baking potato, peeled and cut into 1/2-inch dice, canola oil, madras curry powder, cumin seeds, cayenne, chickpeas, rinsed and drained, crushed tomatoes, sugar, fresh coriander, chopped, salt

grain rice, salt, olive oil, onion, finely chopped, garlic cloves, minced, carrots, thinly sliced, lentils, rinsed and picked over, tomatoes, coarsely chopped or 1 1/2 cups canned tomatoes, with their juices, vegetable broth, ground ginger, ground coriander, ground allspice, cauliflower florets, plain nonfat yogurt

curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)

cauliflower, garlic clove, extra virgin olive oil, tomato, salt

olive oil, stewing beef , cut into cubes, onion, chopped, gingerroot, minced, garlic cloves, minced, cinnamon stick, pepper, bay leaves, cumin seeds, toasted (or 1 tsp ground cumin), coriander seed (or 1/2 tsp ground ), beef broth (i used 1 can or 2 cups canned broth), tomato paste, salt (i used canned broth so i skipped the ) (optional), red bell pepper, diced, green chili bell pepper, minced (i used hatch chili peppers), cauliflower florets, cooked (or 1 head cauliflower, separated into florets), plain yogurt or sour cream, almonds, slivered and toasted, garnish, cilantro leaf, minced, garnish

head cauliflower, beef stew meat, olive oil, onion, diced, garlic cloves, fresh parsley, finely chopped, tomato paste, beef bouillon cube, cumin, ginger, black pepper, salt, turmeric

olive oil, onion, chopped, garlic cloves, minced, green pepper, chopped, cumin seed, beef stew meat, flour, diced tomatoes, tomato paste, beef stock, head cauliflower, divided into florets, ground cumin, ground ginger, turmeric, black pepper, fresh cilantro, chopped

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing

olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt

diced potatoes, sliced carrots, head cauliflower , cut in bite-sized pieces, stalks broccoli, diced onions, bay leaves, crushed sage, water, raw cashews, tamari ( or to taste), arrowroot or 3 tbsp tapioca starch or 3 tbsp cornstarch

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

yellow onion , cut into pieces, garlic cloves, sliced, fresh ginger, peeled and minced, jalapeno chile, seeded (optional), olive oil, dry mustard, ground fennel, ground cardamom, ground allspice, ground cumin, turmeric, cayenne pepper, yukon gold potatoes, peeled and diced, head cauliflower, cut into small florets, dark red kidney beans, drained and rinsed, diced tomatoes, drained, vegetable stock, salt & freshly ground black pepper, unsweetened coconut milk

boneless skinless chicken breasts, diced into bite-size pieces (can also use leftover chicken), oil, onion, diced, garlic cloves, diced, dried ginger, cinnamon, curry powder, cumin, tomatoes, diced (i like to lightly mashed mine before adding to stew), chicken broth, sugar, cauliflower floret, green beans , cut into pieces, potatoes, diced, chickpeas, drained, salt and pepper, to taste

vegetable oil, butter, onions, chopped, cayenne pepper, coriander, cumin, cinnamon, minced fresh garlic (or to taste), chicken broth (or use vegetable broth), carrots, peeled and sliced into about 1/2-inch, eggplants, diced, zucchini, sliced into about 1/2-inch, cauliflower florets, stewed tomatoes, undrained, garbanzo beans, drained and rinsed, currants, toasted almonds, chopped (more for topping ), salt and black pepper