2092 bridgetown west indian Recipes

vegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt

cooked boiled rice (leftover from previous cooking), onion chopped, green chilies chopped in button shape, mustard seed, urad dal (split black gram without skin ), curry leaves, ghee (indian style heated butter) or refined oil, salt to taste

water, uncooked long-grain white rice, olive oil, butter, minced onion, minced garlic, heavy cream, milk, cornstarch, fresh shrimp, peeled and deveined, sliced fresh mushrooms, chopped fresh dill, seasoning salt to taste, pepper to taste, cod fillets, grated parmesan cheese, chopped fresh parsley

olive oil, onions, very finely diced, bell peppers, (any color) finely chopped, garlic, minced, chopped tomatoes with juice, vegetable broth, pepper, red pepper flakes, uncooked rice, creamy peanut butter, chopped roasted peanuts (optional)

dry black beans, dry kidney beans, chili powder, crushed red pepper flakes, salt and pepper to taste, jalapeno pepper, seeded and minced, vegetable oil, sweet onion, chopped, green bell peppers, chopped, zucchini, diced, diced tomatoes with green chile peppers, tomato sauce, hot chunky salsa, chili sauce, ground buffalo

vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach

peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter

guava - peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero hot sauce, molasses, garlic powder, onion powder, salt, black pepper

ground cumin, paprika, ground red pepper, skinless, boneless chicken thighs , cut in thirds lengthwise, olive oil, fennel, cut in half and cut into 1/2-inch slices crosswise, condensed french onion soup, lemon juice, chickpeas (garbanzo beans), rinsed and drained, chopped fresh parsley or cilantro leaves, grated lemon zest

vegetable oil, onion, minced, ground veal, ground lean beef, salt and freshly ground pepper, to taste, garlic, minced, firm, ripe tomatoes, diced, minced gingerroot , or 1 tsp ground ginger, garam masala, minced fresh hot green chilies , or to taste, frozen peas, lemon, juiced , or to taste, minced fresh cilantro , or to taste, indian flatbreads (rotis) or tortillas, as an accompaniment

turmeric, cayenne, kosher salt, vegetable oil, paneer, (indian cheese , either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see cook s note, frozen chopped spinach, white onion, finely chopped, thumb ) ginger, peeled and minced (about 1 tbsp), garlic, minced, green serrano chile, finely chopped (seeds removed if you don tsp like it spicy!), store-bought or homemade garam masala , recipe follows, ground coriander, ground cumin, plain yogurt , stirred until smooth, cheesecloth, whole milk, freshly squeezed lemon juice , plus more as needed, see cook s note, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional

short grain indian or italian (arborio) rice, water, milk, sugar , or to taste, golden raisins, raw cashews or shelled pistachios, chopped fine, seeds from 4 cardamom pods, ground cinnamon to taste

short grain indian or italian (arborio) rice, water, milk, sugar , or to taste, golden raisins, raw cashews or shelled pistachios, chopped fine, seeds from 4 cardamom pods, ground cinnamon , to taste

eggplants timmed and cut into 1/2 inch cubes, vegetable oil, onion cut medium dice, garlic minced, minced fresh ginger, garam masala ( indian spice mix ), ground cumin, cayenne pepper, petite diced tomatoes, drained, fresh chopped cilantro, water

nadine potatoes, oil, cumin seeds, cumin, indian chili powder, salt, sugar, lemon juice, vegetable oil

butter or margarine, all-purpose flour, beef broth, chopped onion, worcestershire sauce, salt and pepper to taste, red pepper, cooked, chopped roast beef, indian griddle cakes

ripe avocado, peeled and pitted, lemon , juice of, plain nonfat yogurt, curry powder (homemade is best- read *note), salt, fresh jalapeno, finely minced (optional), hing, fresh cilantro stem, lemon , slice

butter, sugar, eggs, cold coffee, baking cocoa, flour, baking soda, salt, boiling water, sugar, butter, milk, baking cocoa, salt, egg