110944 bree low fat bean sprout wrap Recipes

  • Low-Fat Pumpkin Flan
    white sugar, water, eggs, ground cinnamon, salt and
    8 More
    white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)
    1 hour 30 min, 14 ingredients
  • Bean Sprouts Soup
    boiling water, bean sprouts, rice flour, buttermilk and
    7 More
    boiling water, bean sprouts, rice flour, buttermilk, salt to taste, white sugar, fresh curry leaves, vegetable oil, black pepper, freshly ground, ground cumin, chopped fresh cilantro
    27 min, 11 ingredients
  • Sesame Bean Sprouts
    bean sprouts, toasted sesame seeds, garlic, crushed and
    5 More
    bean sprouts, toasted sesame seeds, garlic, crushed, green onion, diced, salt, crushed red pepper flakes (optional), soy sauce, sesame oil
    15 min, 8 ingredients
  • Kathy #2 - Bean Sprout Salad (Zwt II - Asia)
    bean sprouts (rinsed & drained ) and
    7 More
    bean sprouts (rinsed & drained ), dried shrimp (authentic, but optional), green onions (chopped ), salt, sesame oil, vinegar, soy sauce, sugar
    10 min, 8 ingredients
  • Bean Sprout and Spinach Salad
    spinach, washed, bean sprouts, sugar, vinegar, soy sauce and
    1 More
    spinach, washed, bean sprouts, sugar, vinegar, soy sauce, sesame seeds, toasted
    10 min, 6 ingredients
  • Bean Sprout Vegetable Stir Fry
    olive oil, mustard seeds, chopped garlic, soy sauce and
    10 More
    olive oil, mustard seeds, chopped garlic, soy sauce, braggs liquid aminos, hot pepper flakes, lime juice, cornstarch, fresh bean sprout, cut snow peas, bell pepper, diced, green onions, diced, celery, diced, pine nuts
    35 min, 14 ingredients
  • Bean Sprout Salad
    red peppers , julienned, carrots , julienned and
    12 More
    red peppers , julienned, carrots , julienned, green onion, sliced diagonally, celery, sliced diagonally, mushroom, sliced, bean sprouts, rinsed, olive oil, toasted sesame oil, soy sauce, lemon juice, garlic, minced, gingerroot, minced, salt and pepper, toasted sesame seeds
    20 min, 14 ingredients
  • Low-Fat Vegetarian Enchiladas Low-Fat Vegetarian Enchiladas
    corn tortillas, chopped zucchini, chopped yellow squash and
    9 More
    corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream
    40 min, 12 ingredients
  • Low Fat Beef Enchiladas Low Fat Beef Enchiladas
    canola oil, onion, finely chopped, extra lean ground beef and
    7 More
    canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded
    55 min, 10 ingredients
  • Low-Fat Mango Flan with Orange and Mango Salad Low-Fat Mango Flan with Orange and Mango Salad
    nonstick vegetable oil spray, water, unflavored gelatin and
    10 More
    nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves
    13 ingredients
  • Vanilla Pastry Cream (low Fat) Vanilla Pastry Cream (low Fat)
    low-fat milk (1%), cornstarch and
    4 More
    low-fat milk (1%), cornstarch, vanilla bean , split lengthwise, egg, egg yolk, sugar
    20 min, 6 ingredients
  • Bean Sprout Salad – Sukju Namul Bean Sprout Salad – Sukju Namul
    water, fresh bean sprouts, soy sauce, vinegar, sesame oil and
    6 More
    water, fresh bean sprouts, soy sauce, vinegar, sesame oil, sugar, salt, black pepper, cayenne pepper, green onions, finely chopped, toasted sesame seeds
    20 min, 11 ingredients
  • Bean Sprouts With Mustard Greens and Cilantro Bean Sprouts With Mustard Greens and Cilantro
    sliced shiitake mushroom, mung bean sprouts and
    5 More
    sliced shiitake mushroom, mung bean sprouts, coarsely chopped mustard greens, chopped cilantro, sesame oil, soy sauce, cornstarch
    20 min, 7 ingredients
  • Low Cal Bean & Rice Burritos Low Cal Bean & Rice Burritos
    cooked brown rice, low-fat tomato soup and
    4 More
    cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion
    10 min, 6 ingredients
  • Bean Sprout Salad With Warm Shiitakes, Chinese Chives and Chines Bean Sprout Salad With Warm Shiitakes, Chinese Chives and Chines
    sliced shiitake mushroom, shallots, minced and
    7 More
    sliced shiitake mushroom, shallots, minced, chopped chinese chives, sliced chinese ham , julienned, balsamic vinegar, chinese black vinegar, extra virgin olive oil, whole grain mustard, bean sprouts , hair removed
    15 min, 9 ingredients
  • Low Fat Panna Cotta With Caramalised Nectarines Low Fat Panna Cotta With Caramalised Nectarines
    light cream, icing sugar, water, gelatin powder and
    5 More
    light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar
    6 hour 20 min, 9 ingredients
  • Bean Sprout and Fish Fritters (Bakwan Ikan) Bean Sprout and Fish Fritters (Bakwan Ikan)
    fish, chopped, bean sprouts and
    12 More
    fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying
    20 min, 14 ingredients
  • Bean Sprouts And Tomato Salad Topped With Pesto Bean Sprouts And Tomato Salad Topped With Pesto
    fresh basil leaves, olive oil, white vinegar and
    6 More
    fresh basil leaves, olive oil, white vinegar, garlic, minced, parmesan cheese, grated, salt, bean sprouts, tomatoes, peeled and sliced round, lettuce leaves, washed
    20 min, 9 ingredients




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