175845 bree fat tomato sprout spinach Recipes

olive oil, sm red potato, less than 1/2 cup yellow onion, garlic clove, mushrooms, sm tomato, bacon, spinach, eggs, kosher salt, black pepper, aged parmesan cheese, shallot

tightly packed baby spinach, cleaned, stems removed, onion, thinly sliced, garlic cloves, finely chopped, chili flakes (optional), fresh basil, chopped or 1/2 tsp dried basil, cottage cheese, drained, eggs, roma tomatoes, sliced, lite havarti cheese, grated

tarragon white wine vinegar, canola oil, chopped fresh or 2 tsp dried oregano leaves, sugar, dry mustard, salt, garlic, finely chopped, lrg yellow bell peppers, sliced into rings, lrg tomatoes, sliced (about 1 1/2 lbs), spinach leaves, feta, crumbled

whole wheat english muffins , orrow wheat whole wheat, canadian bacon, cottage cheese, low fat, tomatoes, cut 1/4-inch thick, salt, pepper

garlic cloves, chopped, scallion, chopped, bean sprouts, spinach, fresh mushrooms, sliced into bite sizes, firm tofu, diced, soy sauce, vinegar, sugar, water, sesame oil, canola oil

olive oil, sugar, cider vinegar, chopped onion, egg, worcestershire sauce, fresh spinach , torn, canned bean sprouts, bacon strips, cooked and crumbled, green onions, hard-cooked eggs, sliced, sunflower kernels

duck fat , or more as needed, brussels sprouts, trimmed and halved lengthwise, salt and freshly ground black pepper to taste, cayenne pepper, or more to taste, lemon, juiced

tomatoes, minced onion, chopped tomato (from tomatoes), frozen spinach,thawed and squeezed dry, salt, feta cheese, chopped dill, cooked rice

tomato, fresh spinach (or frozen ), cream cheese, parmesan cheese, garlic powder, onion powder, kosher salt , plus 1, fresh cracked pepper, paprika, american cheese, margarine

frozen cheese ravioli, frozen beef ravioli, olive oil, bacon, chopped (reserve 2 tbsp of drippings when cooking), garlic, minced, roma tomatoes, large or 3 small, chopped, spinach , fresh baby, green onions, sliced thin

olive oil, spanish onion, finely chopped, garlic, coarsely chopped, ground cumin, ground coriander, fresh ginger, peeled and grated, fresh thai chile, seeded and chopped, baby spinach leaves, chickpeas, drained, rinsed and drained again, tomatoes, finely chopped, extra virgin olive oil, coarsely chopped flat-leaf parsley, salt and freshly ground pepper

olive oil, shrimp (20/25) peeled, garlic minced, crushed red pepper flakes, white wine, grape tomatoes halved, fresh basil chopped finely, spinach chopped coarsely, salt, black pepper, wild rice

spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

tomatoes, olive oil-flavored vegetable cooking spray, olive oil, chopped shallot, shredded fresh spinach, cooked basmati rice (cooked without salt or fat), shredded reduced-fat swiss cheese, divided, nonfat mayonnaise, fresh lemon juice

lasagna noodles (bertolli no-bake), butter, onion, minced, mushroom, chopped, spinach, fresh, cooked, chicken, cooked; shredded (300g), nutmeg, salt, pepper, low-fat ricotta cheese, fat free milk, mozzarella cheese, low-fat, tomato sauce, egg