248 breast steak Recipes
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canola oil, divided and23 Morecanola oil, divided, boneless sirloin steak, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, skinless, boneless chicken breasts , cut into 1-inch pieces, water, divided, salt, freshly ground black pepper, divided, less-sodium beef broth, onion, green bell pepper, carrot, garlic cloves, minced, cubed peeled baking potato (about 12 oz), fresh or frozen lima beans, fresh or frozen corn kernels, fresh or frozen cut okra, chopped fresh or 1 tsp dried thyme, chopped fresh parsley, dark brown sugar, cider vinegar, tomato paste, worcestershire sauce, diced tomatoes, undrained, chopped fresh parsley (optional)24 ingredients
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boneless chicken breasts or 1 1/2 lbs flank steaks, lime and14 Moreboneless chicken breasts or 1 1/2 lbs flank steaks, lime, garlic cloves, minced, vegetable oil (any kind ), ground cumin, ground coriander, ground cayenne pepper, ground chili powder, kosher salt, black pepper, freshly ground, green bell pepper , cut into 1/2-inch strips, yellow bell pepper , cut into 1/2-inch strips, red onion , cut into 1/2-inch strips, flour tortillas, salsa, sour cream1 hour 15 min, 16 ingredients
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flank steaks or 1 lb chicken breast, marinated and12 Moreflank steaks or 1 lb chicken breast, marinated, chopped garlic (in a jar is easiest), cooking oil, lime, worcestershire sauce, liquid smoke (mesquite flavor my favorite), white onion, green bell peppers, grated cheddar cheese (both is better) or 2 cups grated monterey jack cheese (both is better), flour tortilla, guacamole (recommended ) (optional), salsa (recommended ) (optional), salt and pepper40 min, 13 ingredients
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boneless skinless chicken breast , strips and7 Moreboneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped1 hour , 8 ingredients
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ground chicken breast, onion, finely chopped and13 Moreground chicken breast, onion, finely chopped, garlic cloves, minced, frozen chopped spinach , defrosted and wrung out (2 boxes), feta cheese, crumbled, breadcrumbs, egg, steak seasoning (i use grill seasoning ), olive oil, divided, salt, plain low-fat yogurt, cucumber, peeled, seeded and finely chopped, garlic cloves, pasted, lemon , juice of, salt30 min, 15 ingredients
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Chicken Spiedieboneless, skinless chicken breasts and3 Moreboneless, skinless chicken breasts, marinade (recommended : spiedie, available in grocery stores), butter, softened, steak rolls30 min, 4 ingredients
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Teriyaki Stir Frywater (helps the honey stir up easier), soy sauce and12 Morewater (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional14 ingredients
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Hearty Dinner Saladmeat, cut into strips (chicken breasts, boneless skinless... and3 Moremeat, cut into strips (chicken breasts, boneless skinless , sirloin steak, deli ham, or meatless, mushrooms - 10oz), mixed salad greens, vegetables, salad dressing (greek with feta and oregano, zesty italian, sundried tomato & oregano, raspberry vinaigrette)10 min, 4 ingredients
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