Bella's Chicken Recipe

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Bella's Chicken
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Ingredients:

Directions:

  1. Place chicken on broiler pan. Sprinkle liberally with seasoning.
  2. Broil on bottom rack on low for 10-15 minutes. Turn and repeat until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.48 Kcal (2100 kJ)
Calories from fat 268.65 Kcal
% Daily Value*
Total Fat 29.85g 46%
Cholesterol 175.12mg 58%
Sodium 1096.49mg 46%
Potassium 543.27mg 12%
Total Carbs 15.92g 5%
Dietary Fiber 1.99g 8%
Protein 43.78g 88%
Iron 2mg 11%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 46%
Cholesterol 88mg 58%
Sodium 551mg 46%
Potassium 273mg 12%
Total Carbs 8g 5%
Dietary Fiber 1g 8%
Protein 22g 88%
Iron 1mg 11%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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