144 breast roll ups Recipes

low-fat whole wheat tortillas, whole berry cranberry sauce, fat-free mayonnaise, turkey breast, sliced, leaves romaine lettuce, pecans, chopped

dry white wine, snipped fresh thyme or 1/2 tsp dried thyme, crushed, boneless skinless chicken breast halves, prosciutto , trimmed of fat (about 1 oz total), fontina cheese, thinly sliced, roasted red sweet peppers , cut into strips (about 1/2 cup), fresh thyme (optional)

fat free tortillas, fat-free cream cheese with chives, reduced-fat smoked turkey breast, lettuce, shredded

orange juice, maple syrup, soy sauce, garlic clove, minced, fresh parsley, minced, boneless skinless chicken breast halves

boneless skinless chicken breasts, lasagna noodles, olive oil, salt , to taste, pepper , to taste, basil , to taste, mozzarella cheese, ricotta cheese, egg, colby-monterey jack cheese, fresh spinach leaves, chopped, garlic clove, chopped, margarine or 1/4 cup butter, flour, milk, grated parmesan cheese, basil

skinless, boneless chicken breast halves, less-fat cream cheese, picante sauce, cilantro sprigs, italian-seasoned breadcrumbs

orange juice, maple syrup, reduced-sodium soy sauce, garlic clove, minced, minced fresh parsley, boneless skinless chicken breast halves (5 oz each)

boneless skinless chicken breast halves (6 oz each), tub (24 oz) refrigerated cheddar mashed potatoes, divided, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, eggs, water, seasoned bread crumbs, condensed cream of mushroom soup, undiluted, milk

boneless chicken breast, cut into bite-size pieces, olive oil, lemon juice, dijon-style mustard, garlic cloves, minced, dried oregano, pepper, plain yogurt, peeled seeded, and chopped cucumber, garlic clove, minced, dried dill, flour tortillas, shredded lettuce

shredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce

boneless skinless chicken breast halves, reduced-fat cream cheese, picante sauce, fresh cilantro stems, italian seasoned breadcrumbs

seasoned bread crumbs, skinless chicken breasts (3 oz), pepper jelly, olive oil

boneless skinless chicken breast halves, flattened to 1/8-inch, vegetable oil, spears fresh broccoli, blanched, swiss cheese, chopped onion, butter, king arthur unbleached all-purpose flour, chicken broth, milk, dried basil, celery salt, white pepper

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

chicken breasts, italian seasoned breadcrumbs, fresh mushrooms, low-fat cream of mushroom soup, cream of chicken soup, olive oil or 2 -4 tbsp vegetable oil, salt, pepper, shredded cheese, toothpick (optional), egg noodles

cream cheese, softened, sour cream, louisiana hot sauce, blue cheese, crumbled, chicken breast, grilled and cubed, cayenne pepper (optional), tortillas, salt and pepper

boneless skinless chicken breasts, diced tomatoes, drained, cream cheese, softened, shredded cheddar cheese or 1 cup monterey jack cheese, garlic clove, minced, dried ancho chile powder, cumin, cayenne pepper, garlic salt (i like lawry s), cilantro, chopped, scallions, white and green parts, chopped, flour tortillas