8405 breakfast smoothies stewart Recipes

nonfat yogurt, nonfat milk, pitted dates ( medjool, about 9 oz), vanilla extract, ice cubes

banana, chopped, peanut butter, soymilk, wheat germ, ground cinnamon

nonfat yogurt, nonfat milk, pitted medjool dates (about 9 oz), vanilla extract, ice cubes

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

peach yogurt, orange juice, honey, banana, chopped, ice cubes

skim milk, carnation chocolate instant breakfast drink mix, banana, peanut butter, wheat germ (optional)

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

skim milk, wheat germ, strawberry jam, sliced strawberry, very ripe banana, ice cubes

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

mango, diced (fresh or frozen ), orange juice, milk (i use 2%) or 1 1/4 cups soy (i use 2%), wheat germ, sugar, crushed ice

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

bananas, peeled and roughly chopped, milk, oats, honey, peanut butter

frozen unsweetened sweet cherries (not thawed ), sugar free vanilla yogurt, nonfat milk, unsweetened cocoa powder, ice cubes, honey (optional)

organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

ice cubes, low-fat milk (1%), orange juice concentrate (frozen concentrate ), honey, vanilla extract, banana

banana, cut up, vanilla yogurt, milk, wheat germ, vanilla instant breakfast drink mix, orange juice, frozen strawberries, ice (crushed )