8145 breakfast quinoa protein Recipes

quinoa, water, skim milk, ground cinnamon, vanilla extract, dried cherries, cashews, honey, fresh blackberries, creme fraiche (optional)

scoops whey protein , bio-chem s whey protein natural vanilla flavor, frozen strawberries or 1 cup peaches or 1 cup raspberries, frozen blueberries, flax seed oil, green stevia powder, water, unsweetened cranberry juice , knudsen just cranberry

quinoa, nonfat milk, salt, maple syrup, lemon , zested, blueberries, flax seed

quinoa (all red or a mix of red, white, or black), water, cinnamon sticks, salt, broken or chopped walnuts , pure maple syrup or honey, milk, and flaky sea salt such as maldon

quinoa, low-fat milk, water, maple flavoring (optional), vanilla extract (if not using maple flavoring, increase vanilla to 1/2 tsp.), wild blueberries (i use frozen wild maine blueberries), cinnamon, coarsely chopped pecans, toasted, pure maple syrup (or more to taste)

skim milk, water, quinoa, frozen mixed berries, thawed if frozen, ground cinnamon, chopped pecans, toasted, honey

uncooked quinoa, light coconut milk, water, light brown sugar, salt, flaked unsweetened coconut, sliced strawberries, sliced banana

chopped raw almonds, ground cinnamon, quinoa, milk, sea salt, vanilla extract, honey, dried pitted dates, finely chopped, dried apricots, finely chopped

quinoa, water, salt, honey, ground cardamom, saffron, cream brown rice (cream of brown rice cereal.. i use healthy times brown rice baby cereal), rice milk, to serve (optional)

quinoa (whole grain), water, flax seed meal, dried apricot, diced, sunflower seeds

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa, water, salt, cinnamon, artificial sweetener, maple syrup, low-fat vanilla yogurt

quinoa, soymilk, cinammon, salt, raisins, apples, persimon, banana