555 breakfast egg whites Recipes
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canola oil, red onion, diced (1 cup) and13 Morecanola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce38 min, 15 ingredients
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fiber 1 cereal and16 Morefiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla35 min, 17 ingredients
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yukon gold potato (about 1 medium) and10 Moreyukon gold potato (about 1 medium), minced fresh chives, divided, salt, divided, freshly ground black pepper, eggs, egg white, olive oil, garlic clove, minced, grated manchego cheese, extra-virgin olive oil, halved grape or cherry tomatoes11 ingredients
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yukon gold potato (about 1 medium) and10 Moreyukon gold potato (about 1 medium), minced fresh chives, divided, salt, divided, freshly ground black pepper, eggs, egg white, olive oil, garlic clove, minced, grated manchego cheese, extra-virgin olive oil, halved grape or cherry tomatoes11 ingredients
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pam cooking spray, olive oil, scallions, chopped and12 Morepam cooking spray, olive oil, scallions, chopped, green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos), tomato, chopped, garlic cloves, minced, eggs, egg whites, low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese), cilantro, chopped, salt, pepper, whole wheat tortillas, nonfat sour cream, salsa20 min, 15 ingredients
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eggs (if you want you can use just egg whites (for my tor... and5 Moreeggs (if you want you can use just egg whites (for my tortilla i use them and it tasted as good as the normal whole scrambled ) use about 9 egg whites), mushrooms ., polony sausages (or any sausage you like), guacamole (we made it using 3 avocados, 2 tomatoes, chili sauce, salt, pepper and 1 1/2 tbsp of light sour cream), grated cheese (we use tasty), flour tortillas15 min, 6 ingredients
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butter, softened and10 Morebutter, softened, bread, french or 6 -8 slices sourdough bread, cut into 1/2-inch cubes, bacon, cooked and crumbled, spinach, cooked, chopped and well drained, cheddar cheese, shredded, eggs, beaten, half-and-half (or milk), salt, dried mustard, scallions, chopped, for garnish (white and green parts ), fresh parsley, chopped, for garnish1 hour , 11 ingredients
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bottled salsa, canned black beans, rinsed and drained and9 Morebottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions11 ingredients
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Healthy Breakfast Sandwich (Ellie Krieger)eggs and 4 egg whites, minced chives, minced parsley and3 Moreeggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices45 min, 7 ingredients
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Breakfast Burritoflour tortillas (8-inch), eggs, egg whites, coarse salt and3 Moreflour tortillas (8-inch), eggs, egg whites, coarse salt, olive oil, shredded pepper jack cheese, garlic-pepper sauce, thawed and drained , if necessary10 min, 7 ingredients
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Breakfast In A Muffinplain flour, wholemeal flour, oats, baking powder and16 Moreplain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped20 min, 20 ingredients
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Breakfast Sandwiches - OAMCdozen large egg whites, dozen large whole egg and6 Moredozen large egg whites, dozen large whole egg, salt and pepper, yellow onion, diced, green bell pepper, diced, ham, american pasteurized sandwich cheese , unwrapped (i prefer to use 2% cheese if available), whole wheat english muffins, split in half45 min, 8 ingredients
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Breakfast Souffle Casserolebiscuit dough, whole eggs, egg whites, milk and2 Morebiscuit dough, whole eggs, egg whites, milk, cheddar cheese, whole veggie sausage patties , crumbled can substitute regular sausage, bacon, ground beef or vegetables1 hour , 6 ingredients
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