172097 brazilian milk stew low Recipes

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

graham cracker crust, fat-free sweetened condensed milk (or low fat ), nonfat plain yogurt (or low fat ), nellie & joe s key lime juice, lime zest, water, unflavored gelatin

butter, fresh ginger, minced, garlic, minced, onion, chopped, acorn squash, peeled and cut into 1-inch cubes, coconut milk, green beans , cut into 3-inch pieces, cooked shrimp, peeled and deveined, extra-firm tofu, cut into 1/2-inch cubes, salt and pepper to taste, white sugar

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

coconut milk , see link in intro, skim milk, coconut extract , extra from what is asked for the the coconut milk recipe, splenda sugar substitute (or to taste), coffee, cubes (coffee frozen into ice cubes), cool whip lite (optional)

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

vanilla bean , split lengthwise, low-fat milk, sugar, low-fat buttermilk, evaporated skimmed milk

low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg