311 bran with flax and Recipes

oats, puffed wheat cereal, unsweetened coconut, bran flakes, sliced almonds, toasted, brown sugar, flax seed, cinnamon, tropical fruit juice, honey, canola oil, craisins, dried apricot (chopped )

whole wheat flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, unsweetened applesauce, egg, sugar, semisweet chocolate chips, nonfat dry milk

molasses, granulated sugar substitute (i use splenda ), melted butter, eggs, beaten, quaker 100% oat bran hot cereal, boiling water, buttermilk, whole wheat flour, ground flax seed, baking soda, salt, all-bran cereal, drained crushed pineapple in juice, chopped walnuts

bran flakes cereal, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, brown sugar, baking powder, ground cinnamon, baking soda, salt, egg, egg whites, buttermilk, honey, canola oil, dried cranberries, whole flaxseed

rolled oats, wheat germ (try 1/2 cup. ea. oat or wheat bran or ), soy flour, whole wheat flour, flax seed meal (ground flax seeds), powdered milk, salt, baking powder, canola oil, molasses, milk, eggs

wheat bran, oat bran, soft whole wheat flour, golden flax seed , grind in coffee grinder after measuring, baking powder, salt, baking soda, brown sugar, raisins, whole oranges, washed quartered and seeded, buttermilk, canola oil, eggs

natural bran, oat bran, whole wheat flour, sugar, baking powder, baking soda, salt, raisins, boiling water, walnut pieces (optional), ground flax seeds (optional), egg substitute, soymilk, applesauce, molasses, soymilk

whole wheat flour, all-purpose flour, flax seeds, wheat bran, sugar substitute, baking powder, salt, applesauce, skim milk, egg white

milk, omega 3 egg, flax oil, canola oil, sugar, salt, whole wheat flour, oat bran, yeast for bread maker, unsalted butter, splenda half brown sugar plus 1/3 cup for later, walnuts, chopped, cinnamon plus sprinkles for later, silicon muffin tins

flax seed, ground, whole wheat flour, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, cored and chopped up or 2 -3 apples, shredded, nuts, chopped (optional), milk (2%), eggs, beaten, vanilla

butter, softened, brown sugar (light or dark ), overripe bananas, mashed, milk, applesauce, ground flax seed, raisins, real vanilla, eggs, grated carrot, whole-wheat flour, wheat bran (all-bran cereal works well), baking powder, baking soda, salt, chopped walnuts (or nuts of choice)

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

oat bran, flour, ground flax seeds, wheat bran, baking powder, salt, whole oranges, cut into wedges, brown sugar, buttermilk, oil, eggs, baking soda, dried cranberries , orange-flavored, walnuts

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana

whole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries

unsweetened applesauce, splenda brown sugar blend, egg, peanut butter, vanilla, cinnamon, whole wheat flour, oat bran, wheat bran, baking powder, baking soda, peanut butter chips, chocolate chips, almonds, flax seed meal