70 bran muffins syrup Recipes
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all-purpose flour (or spelt), baking powder, baking soda and14 Moreall-purpose flour (or spelt), baking powder, baking soda, brown rice syrup, cinnamon, salt, wheat bran, oat bran, ground flax seeds, soymilk, olive, applesauce, vanilla, cooked quinoa, chopped almonds, fresh cranberries, hemp seeds26 min, 17 ingredients
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white flour, whole wheat flour and19 Morewhite flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal1 hour , 21 ingredients
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post 100% bran cereal and13 Morepost 100% bran cereal, carnation breakfast anytime , chocolate flavour, torani (or similar) vanilla-flavoured syrup (use sugar-free if you want), water, skim milk, egg, unsweetened applesauce, butter flavouring (optional, i use wilton brand ), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, semisweet chocolate chips35 min, 14 ingredients
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fat-free milk, maple syrup, egg whites, canola oil and10 Morefat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon30 min, 14 ingredients
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whole wheat flour, rolled oats, natural bran, salt and9 Morewhole wheat flour, rolled oats, natural bran, salt, non-fat powdered milk, baking soda, baking powder, mashed banana, egg whites, honey or 3 -4 tbsp maple syrup or 3 -4 tbsp molasses, vegetable oil, orange juice, dark rum or 2 tsp rum extract30 min, 13 ingredients
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whole wheat pastry flour, whole wheat flour, oat bran and12 Morewhole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans33 min, 15 ingredients
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Applesauce, Bran, and Oatmeal Muffinsall-purpose flour, quick-cooking oats, wheat bran and12 Moreall-purpose flour, quick-cooking oats, wheat bran, brown sugar, baking powder, ground cinnamon, baking soda, salt, raisins, applesauce, fat-free milk, vegetable oil, light-colored corn syrup, egg15 ingredients
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Pumpkin and Spice and Everything Nice Muffinsall-purpose flour, wheat bran (or wheat germ) and13 Moreall-purpose flour, wheat bran (or wheat germ), pumpkin pie spice (or 1 1/2 tsp ground cinnamon plus 1/2 tsp each ground ginger and nutmeg), baking powder, baking soda, salt, canned pumpkin puree, plain yogurt, honey (or maple syrup, however i prefer the ), butter, melted, egg, vanilla, grated carrot, semisweet chocolate chips, chopped walnuts (optional)35 min, 15 ingredients
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Dark Moist Muffinsflour, bran, dry buttermilk or dry milk powder and16 Moreflour, bran, dry buttermilk or dry milk powder, baking powder, baking soda, salt, brown sugar, dark corn syrup, molasses, oil, egg, raisins, grated orange zest, water, glaze, dark brown sugar, shortening, corn syrup, water20 min, 19 ingredients
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Double Maple Muffinseggs, sour cream, maple syrup (use the real stuff), flour and5 Moreeggs, sour cream, maple syrup (use the real stuff), flour, bran flakes, baking soda, chopped pecans, maple syrup, butter45 min, 9 ingredients
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Tranquilizer Muffinsbuckwheat flour , farinetta, oat bran, soy lecithin and18 Morebuckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter50 min, 21 ingredients
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Banana Curry Muffinsflour, baking powder, bran, butter, milk, curry powder and4 Moreflour, baking powder, bran, butter, milk, curry powder, golden syrup, mashed bananas, sweetened condensed milk, baking soda20 min, 10 ingredients
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Hearty Carrot Muffinsnonfat milk, maple syrup, egg whites, canola oil and10 Morenonfat milk, maple syrup, egg whites, canola oil, apple , grated tart, carrot, shredded, whole wheat flour, wheat bran, all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon30 min, 14 ingredients
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Rusty's Golden Muffinsunbleached flour, oat bran, sugar, real maple syrup and8 Moreunbleached flour, oat bran, sugar, real maple syrup, baking powder, sea salt, unsweetened plain soymilk, unsweetened applesauce (gravenstein), egg whites, real vanilla extract, very ripe mashed bananas, golden raisin35 min, 12 ingredients
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Apricot and Maple Muffinseggs, skim milk, olive oil, plain yogurt, all-bran cereal and6 Moreeggs, skim milk, olive oil, plain yogurt, all-bran cereal, whole wheat flour, baking powder, light brown sugar, chopped dried apricot, golden raisin, maple syrup15 min, 11 ingredients
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100th Day Banana Muffinsplain breakfast cereal (eg. bran flakes, cheerios) and9 Moreplain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip30 min, 10 ingredients
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