Directions:
- Preheat oven to 350 and prepare muffin pans.
- Sift flour and baking powder then stir in bran and make well in center.
- Melt butter, curry powder, syrup and condensed milk together.
- Dissolve soda in the milk and pour into dry ingredients with butter mixture and bananas.
- Stir until just combined then spoon into pans and bake 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.97 Kcal (1088 kJ) | ||
| Calories from fat | 92.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 4% | |
| Sodium | 625.77mg | 26% | |
| Potassium | 303.96mg | 6% | |
| Total Carbs | 40.82g | 14% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 157.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 266.4 Kcal (1115 kJ) | ||
| Calories from fat | 94.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 4% | |
| Sodium | 641.24mg | 26% | |
| Potassium | 311.48mg | 6% | |
| Total Carbs | 41.83g | 14% | |
| Sugars | 6.47g | 25% | |
| Dietary Fiber | 5.14g | 20% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 161.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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