70453 bran muffins free low cal vegan Recipes

bran flakes, flour, sugar, baking soda, salt, eggs, beaten, oil, sour milk

brown sugar, natural bran, flour, baking powder, baking soda, salt, raisins, oil, egg, yoghurt (to sour milk add 1tbsp vinegar or lemon juice to 1 cup. milk) or 1 cup sour milk (to sour milk add 1tbsp vinegar or lemon juice to 1 cup. milk)

all-bran cereal, shredded wheat biscuits, crumbled with, boiling water (ample enough to soften), sugar, shortening, eggs, flour , sifted w, baking soda, baking powder, salt, buttermilk

all-purpose flour, whole wheat flour, baking powder, baking soda, table salt, ground cinnamon, ground allspice, nutmeg, freshly ground, unsalted butter, softened, dark brown sugar , plus, brown sugar, eggs, vanilla extract, unsulphured molasses, sour cream, buttermilk , plus, buttermilk, wheat bran

molasses, granulated sugar substitute (i use splenda ), melted butter, eggs, beaten, quaker 100% oat bran hot cereal, boiling water, buttermilk, whole wheat flour, ground flax seed, baking soda, salt, all-bran cereal, drained crushed pineapple in juice, chopped walnuts

oat bran, brown sugar, baking powder, salt, banana, chopped pecans, raisins, skim milk, egg whites, honey, canola oil

sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced

bran flakes, raisins, boiling water, oil, molasses, eggs, buttermilk, flour, baking soda, salt

gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder

bran flakes, graham flour, light brown sugar, canned pumpkin, pumpkin pie spice, egg whites, nonfat vanilla yogurt, salt, baking powder, vanilla, raisins, skim milk

wheat bran, whole wheat flour, raisins, baking powder, baking soda, milk, maple syrup, applesauce, almonds, chopped, oil, eggs, beaten

olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)

hodgson mill unprocessed wheat bran, boiling water, brown sugar, butter (or canola oil), flour, baking soda, salt, eggs, beaten, buttermilk

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes