Ingredients:
- 1 egg
- 1 cup yoghurt (to sour milk add 1tbsp vinegar or lemon juice to 1 cup. milk) or 1 cup sour milk (to sour milk add 1tbsp vinegar or lemon juice to 1 cup. milk)
Directions:
- Combine the first 6 ingredients in a large bowl.
- Combine oil, egg and yoghurt/sourmilk in a separate bowl:.
- Add the liquid mixture to the first mixture using muffin mixing technique. Add raisins by stirring in gently.
- Put 1/4 Cup of the muffin mixture into muffin tins and bake at Bake at 400 degrees F for 20 minutes.
- Cool on a cooling rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.9 Kcal (3383 kJ) | ||
| Calories from fat | 341.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.89g | 58% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1207.89mg | 50% | |
| Potassium | 572.81mg | 12% | |
| Total Carbs | 109.98g | 37% | |
| Sugars | 40.25g | 161% | |
| Dietary Fiber | 9.13g | 37% | |
| Protein | 10.78g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 224.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 330.58 Kcal (1384 kJ) | ||
| Calories from fat | 139.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 58% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 14% | |
| Sodium | 494.25mg | 50% | |
| Potassium | 234.39mg | 12% | |
| Total Carbs | 45g | 37% | |
| Sugars | 16.47g | 161% | |
| Dietary Fiber | 3.74g | 37% | |
| Protein | 4.41g | 22% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2mg | 27% | |
| Calcium | 91.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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