Sweet Molasses Bran Muffins Recipe

Posted by
Rate It!
Sweet Molasses Bran Muffins
Add your photo!
Ingredients
10
Count
Nutrition
120
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 2 1/2 cups bran flakes
  • 1 cup raisins
  • 1/2 cup oil
  • 1 cup molasses
  • 2 eggs
  • 2 cups buttermilk
  • 2 3/4 cups flour
  • 2 1/2 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Mix bran flakes, raisins and water, and set aside.
  2. Mix all dry ingredients.
  3. Mix in bran mixture until moist.
  4. Put in muffin tins, and bake for 20 minutes.
  5. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.45 Kcal (504 kJ)
Calories from fat 41.39 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 7.94mg 3%
Sodium 310.38mg 13%
Potassium 176.08mg 4%
Total Carbs 18.68g 6%
Sugars 6.13g 25%
Dietary Fiber 1.56g 6%
Protein 1.92g 4%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 263.86 Kcal (1105 kJ)
Calories from fat 90.67 Kcal
% Daily Value*
Total Fat 10.07g 7%
Cholesterol 17.4mg 3%
Sodium 679.93mg 13%
Potassium 385.73mg 4%
Total Carbs 40.93g 6%
Sugars 13.43g 25%
Dietary Fiber 3.43g 6%
Protein 4.21g 4%
Vitamin C 0.4mg 0%
Iron 3.5mg 9%
Calcium 120.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top