160 bran muffins flakes Recipes

all-purpose flour, baking powder, salt, sugar, banana, dried fruit (any combination you like), milk, bran flakes, eggs, vanilla, vegetable oil

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

shortening , sometimes i use 1/2 cup applesauce for a lighter version, but you have to add an extra 1/2 tbsp flour, sugar, eggs, flour, all-bran cereal or 3 cups bran buds, bran flakes, salt, baking soda, water, buttermilk

flour, sugar, natural bran (not cereal), all-bran cereal , bran buds or flakes work well, baking soda, buttermilk, oil, applesauce, eggs, molasses, raisins (to taste)

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

skim milk, lemon juice, non-hydrogenated margarine, egg, lightly beaten, orange , rind of, whole wheat flour, all-bran cereal or 1 1/3 cups bran flakes, slightly broken up with your hands, brown sugar, baking soda, baking powder, cinnamon, apple, finely chopped, carrot, grated, dried apricot, chopped, apples, coarsely chopped or 1/2-2/3 cup white chocolate chips

bran flakes, raisins, boiling water, oil, molasses, eggs, buttermilk, flour, baking soda, salt

bran flakes, lowfat buttermilk, pumpkin, oil, egg, brown sugar, vanilla, flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, honey

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

bran flakes, skim milk or 1 cup plain soymilk, grapeseed oil, egg, honey, molasses, vanilla extract, whole wheat flour, baking powder, apples, grated (coated with 1 tsp cinnamon)

boiling water, bran flakes cereal, shortening, sugar, eggs, beaten, buttermilk, white flour, baking soda, salt, bran flakes cereal

baking powder, chopped almonds, handful of raisins or blueberries, overripe bananas, nonfat milk, oat bran (not bran flakes), shredded coconut (optional), sugar or maple syrup, whites of 2 eggs , or 1 large egg

whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)

shredded wheat biscuits (each is about 2 1/2 by 4 inches), boiling water, sugar, butter, buttermilk, eggs, baking soda, salt, all-bran cereal (or generic bran flakes), flour

oat bran (not bran flakes), baking powder, chopped almonds, shredded coconut (optional), sugar or 1/4 cup real maple syrup, nonfat milk, egg (or 2 whites if you d rather), overripe bananas, handful raisins or blueberries

all purpose flour, sugar, baking soda, salt, cinnamon, raisin bran, uncooked oatmeal, oat bran, bran flakes, raisins, chopped pecans, orange juice, applesauce, buttermilk, eggs, vegetable oil

natural bran, oil, brown sugar, eggs, buttermilk, corn syrup, whole wheat flour, flour, bran flakes, all-bran cereal, red river cereal, baking soda, salt, raisins, quick-cooking oats

boiling water, all-bran cereal, bran flakes, shortening, sugar, eggs, baking soda, salt, cinnamon, buttermilk, flour