322 bran juice Recipes

soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter

powdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray

oats, puffed wheat cereal, unsweetened coconut, bran flakes, sliced almonds, toasted, brown sugar, flax seed, cinnamon, tropical fruit juice, honey, canola oil, craisins, dried apricot (chopped )

rolled oats, oat bran, brown sugar, cinnamon, walnuts, honey, orange juice, vanilla extract, craisins

old fashioned oats, wheat bran, honey, brown sugar, margarine, cinnamon, orange juice

ground turkey or 1 lb beef, oat bran, ketchup, grape jelly, lemon juice

all-bran cereal, nuts, chopped, butter, melted, black pepper, ground sage, ground thyme, lemon juice, onions, chopped, cooked chicken, cubed, refrigerated crescent dinner rolls

banana, wheat flour, whole wheat flour, all bran fiber on top cereal, peanut butter, egg, egg whites, lemon juice, salt, baking powder

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

beaten egg, whole all-bran cereal, worcestershire sauce, shredded lemon peel, carrot, finely shredded, ground turkey, cooking oil, chicken broth, plain yogurt, cornstarch, lemon juice, dill weed

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

ground turkey, uncooked oat bran cereal, ketchup, grape jelly, lemon juice

soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter

eggs, caster sugar, oil , rice-bran, carrots , firmly packed grated about 5 medium, walnuts, chopped, sultana, flour, salt, cinnamon, baking powder, baking soda, cream cheese, at room temperature, icing sugar, lemon , grated zest and juice

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted