Turkey Meatballs Recipe

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Turkey Meatballs
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Ingredients:

  • 1/4 cup oat bran
  • 1 (14 oz) bottle ketchup
  • 3 -4 tbsp lemon juice

Directions:

  1. In a bowl, combine turkey and cereal; mix well. Shape into 1 inch balls.
  2. In a dutch oven, combine ketchup, jelly and lemon juice.; bring to a boil. Add meatballs. Reduce heat; simmer, uncovered, for 30-35 minutes or until meat is no longer pink, stirring several times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.46 Kcal (1873 kJ)
Calories from fat 113.78 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 108.84mg 36%
Sodium 253.31mg 11%
Potassium 401.28mg 9%
Total Carbs 51.14g 17%
Sugars 29.38g 118%
Dietary Fiber 1.55g 6%
Protein 35.16g 70%
Vitamin C 9.1mg 15%
Iron 2mg 11%
Calcium 26mg 3%
Amount Per 100 g
Calories 168.78 Kcal (707 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 19%
Cholesterol 41.05mg 36%
Sodium 95.55mg 11%
Potassium 151.36mg 9%
Total Carbs 19.29g 17%
Sugars 11.08g 118%
Dietary Fiber 0.59g 6%
Protein 13.26g 70%
Vitamin C 3.4mg 15%
Iron 0.8mg 11%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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