330 bran germ Recipes

  • Multigrain Honey Bread
    honey, dry yeast (about 4 1/2 tsp) and
    8 More
    honey, dry yeast (about 4 1/2 tsp), warm water (100o to 110o), all-purpose flour, divided, whole wheat flour, oats, wheat bran flakes cereal (such as bran flakes), toasted wheat germ, salt
    10 ingredients
  • Low Fat Crunchy Granola
    brown sugar (i used a scant 1 cup), water and
    8 More
    brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds
    1 hour , 10 ingredients
  • My Homemade Granola Bars
    rolled oats, raw sunflower seeds, sliced almonds and
    13 More
    rolled oats, raw sunflower seeds, sliced almonds, wheat germ, wheat bran, oat bran, grape-nuts cereal, honey, dark brown sugar, golden syrup, butter, plus extra for pan, vanilla extract, orange extract (optional), cinnamon, mixed spice, salt
    1 hour 15 min, 16 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Hearty Whole Grain Muffins
    raisins, all-purpose flour, whole wheat flour, white sugar and
    15 More
    raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar
    50 min, 19 ingredients
  • Chocolate Surprise Muffins
    plain yogurt, milk, egg, beaten, honey, vanilla and
    7 More
    plain yogurt, milk, egg, beaten, honey, vanilla, natural bran (i used oat bran, use whatever kind is your favorite), wheat germ, all-purpose flour, baking soda, salt, cocoa powder, raspberry preserves, divided
    30 min, 12 ingredients
  • Blueberry Multigrain Muffins
    lowfat buttermilk, eggs, honey, butter, unsalted, melted and
    9 More
    lowfat buttermilk, eggs, honey, butter, unsalted, melted, baking powder, baking soda, salt, whole wheat pastry flour , sifted, wheat bran, whole rye flour , sifted, wheat germ, oat bran, blueberries, frozen, fresh or dried
    13 ingredients
  • Healthier Yogurt Banana Bread
    sugar, eggs and
    12 More
    sugar, eggs, margarine (you may substitute half applesauce to make it healthier!) or 1/2 cup butter (you may substitute half applesauce to make it healthier!), vanilla, plain yogurt or 1/2 cup sour cream, white flour (or try oat flour), whole wheat flour (or use all white flour if you wish), wheat germ (optional), wheat bran or 1 tbsp oat bran, baking soda, salt, mashed ripe banana (about 2-3), chopped walnuts (optional), chocolate chips (optional)
    1 hour 15 min, 14 ingredients
  • Oatmeal Rasin Muffins Oatmeal Rasin Muffins
    whole wheat flour (about 4 3/4 oz), granulated sugar and
    16 More
    whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, wheat germ , untoasted, wheat bran (or oat bran), baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, water, boiling
    18 ingredients
  • Crunchy Spice Granola Crunchy Spice Granola
    oats, wheat germ, wheat bran, honey, ground cinnamon and
    11 More
    oats, wheat germ, wheat bran, honey, ground cinnamon, pumpkin pie spice, ground nutmeg, ground allspice, pear baby food, wheat bran flakes cereal with raisins, crisp cross of corn and rice cereal, golden raisins, sunflower seeds, flaked coconut, chopped dates
    16 ingredients
  • Multigrain Sunflower Bread Multigrain Sunflower Bread
    king arthur whole wheat flour, sugar or honey and
    12 More
    king arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup
    30 min, 14 ingredients
  • Multi-Grain Porridge (Dalia) Multi-Grain Porridge (Dalia)
    cracked wheat or 2 cups rolled oats or 2 cups oat bran or... and
    3 More
    cracked wheat or 2 cups rolled oats or 2 cups oat bran or 2 cups wheat bran (or other grains), wheat germ, milk, sugar or honey or salt and pepper (to taste)
    30 min, 4 ingredients
  • Multigrain Bread (2 Lb Loaf) Multigrain Bread (2 Lb Loaf)
    warm water, honey or 1/4 cup blackstrap molasses, butter and
    9 More
    warm water, honey or 1/4 cup blackstrap molasses, butter, sea salt, white flour, whole wheat flour, unsalted sunflower seeds, wheat germ, ground flax seeds, wheat bran or 1/4 cup oat bran, rolled oats (not quick cooking or instant ), yeast
    3 hour 40 min, 12 ingredients
  • Noreen Kinney's Irish Soda Bread Noreen Kinney's Irish Soda Bread
    unbleached all-purpose flour and
    12 More
    unbleached all-purpose flour, whole wheat flour or graham flour, plus more for shaping, cold unsalted butter , cut into tbsp-sized pieces, baking soda, salt, granulated sugar, wheat bran, oat bran, untoasted wheat germ, flaxseed, raw sunflower seeds, egg, buttermilk
    13 ingredients
  • High Fber Oatmeal Banana Waffles High Fber Oatmeal Banana Waffles
    bananas (mashed ), oats (or oat bran), whole wheat flour and
    8 More
    bananas (mashed ), oats (or oat bran), whole wheat flour, wheat germ, flax seed (ground ), wheat bran, vanilla-flavored soymilk, oil, cinnamon, vanilla extract, baking powder
    6 min, 11 ingredients
  • Crunchy Hazelnut Granola Parfait Crunchy Hazelnut Granola Parfait
    old fashioned oats and
    13 More
    old fashioned oats, hazelnuts, toasted, skinned, coarsely chopped, wheat germ, oat bran (or wheat bran), cystalized ginger, minced, orange juice, sugar, vegetable oil (grapeseed or sunflower oil recommended), ground ginger, ground cinnamon, salt, dried fruit, chopped (cranberries, apricots, raisins, cherries, etc.), vanilla yogurt, fresh fruit
    1 hour , 14 ingredients
  • Terri's Healthier Bread Flour Mix Terri's Healthier Bread Flour Mix
    better for bread white flour, better for bread wheat flour and
    4 More
    better for bread white flour, better for bread wheat flour, almond flour (from bulk), wheat bran (from bulk), oat bran (from bulk), wheat germ (from bulk)
    5 min, 6 ingredients
  • Easy One-Bowl Oatmeal Molasses Bread Easy One-Bowl Oatmeal Molasses Bread
    active dry yeast, sugar, water, buttermilk, butter and
    8 More
    active dry yeast, sugar, water, buttermilk, butter, molasses, whole wheat flour, rolled oats, cornmeal, instant mashed potatoes, wheat bran or 2 tbsp wheat germ, salt, flour
    36 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top