Chocolate Surprise Muffins Recipe

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Chocolate Surprise Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F and grease muffin tins.
  2. In a large bowl, mix the yogurt with the milk. Mix in the beaten egg, honey and vanilla.
  3. Add the bran and wheat germ, mix and let stand for several minutes to absorb the liquids.
  4. Into another bowl, sift the flour, baking soda, salt and cocoa powder. Stir together well.
  5. Add to the wet mixture and stir only until combined.
  6. Drop mixture into muffin tins until 1/3 full.
  7. Add 1 heaping teaspoon raspberry preserves to the middle of each muffin tin.
  8. Top with remaining muffin batter until each tin is 3/4 full.
  9. Place the muffin tins on a baking sheet and bake 15-20 minutes, until muffins have a firm feel and slightly springs back when lightly touched.
  10. Let cool 5 minutes in the tins, then turn out and let cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.8 Kcal (820 kJ)
Calories from fat 20.11 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 14.92mg 5%
Sodium 253.49mg 11%
Potassium 224.45mg 5%
Total Carbs 43.23g 14%
Sugars 23.97g 96%
Dietary Fiber 2.96g 12%
Protein 5.89g 12%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 215.66 Kcal (903 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 3%
Cholesterol 16.44mg 5%
Sodium 279.2mg 11%
Potassium 247.22mg 5%
Total Carbs 47.61g 14%
Sugars 26.4g 96%
Dietary Fiber 3.26g 12%
Protein 6.49g 12%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 60.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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