134 bran flake cereal Recipes
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ground flax seeds, water, unsweetened soymilk, warmed and20 Moreground flax seeds, water, unsweetened soymilk, warmed, rolled oats, all-bran cereal , original cereal twigs, crunchy flake cereal (like kelloggs vector), applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricot, dried cherries, pumpkin seeds30 min, 23 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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all-purpose flour, granulated sugar or 1/2 cup brown sugar and11 Moreall-purpose flour, granulated sugar or 1/2 cup brown sugar, baking powder, cinnamon, nutmeg, salt, milk, egg, vanilla extract, melted butter or 1/3 cup vegetable oil, apples or 1 medium pear, raisins or 1/2 cup dried cranberries, cereal (e.g. bran or corn flakes, fruit & fibre, honey bunches of oats, rice krispies, muesli or granola)45 min, 13 ingredients
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whole wheat flake cereal (such as wheaties), rolled oats and12 Morewhole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk14 ingredients
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quick cooking oats, wheat germ, wheat bran, brown sugar and10 Morequick cooking oats, wheat germ, wheat bran, brown sugar, vegetable oil, honey, water, vanilla extract, ground cinnamon (optional), ground nutmeg (optional), salt, chopped dates, chopped pecans, flaked coconut (optional)1 hour 15 min, 14 ingredients
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A Barrel of Muffins Recipebaking soda, boiling water, canola oil, sugar and5 Morebaking soda, boiling water, canola oil, sugar, egg whites, slightly beaten, all-bran cereal, bran flakes, unbleached white flour, buttermilk25 min, 9 ingredients
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Butterscotch Candy Dropsbutterscotch chips, peanut butter, rolled oats and2 Morebutterscotch chips, peanut butter, rolled oats, bran flakes (or cereal flakes of your choice), chopped walnuts10 min, 5 ingredients
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Breakfast Peanut Butter Ballspeanut butter (creamy or crunchy; natural, reduced-fat, o... and5 Morepeanut butter (creamy or crunchy; natural, reduced-fat, or regular), nonfat dry milk powder, honey, flake cereal (oat, corn, bran, or other flakes), raisins, powdered sugar (optional)20 min, 6 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Chewy Maple Oat Clustersold fashioned oats, crisp rice cereal, bran flakes and6 Moreold fashioned oats, crisp rice cereal, bran flakes, pecan halves, cut in half, sunflower seeds, raisins, mixed dried fruit, butter, melted, pure maple syrup31 min, 9 ingredients
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100th Day Banana Muffinsplain breakfast cereal (eg. bran flakes, cheerios) and9 Moreplain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip30 min, 10 ingredients
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Crunchy Raisin Bread French Toasteggs or 3/4 cup egg substitute, milk, vanilla and5 Moreeggs or 3/4 cup egg substitute, milk, vanilla, powdered sugar, ground nutmeg, whole grain wheat and barley cereal or 2 cups coarsely crushed bran flakes, raisin bread, powdered sugar, for topping (optional)20 min, 8 ingredients
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Onion,bacon and swiss appetizer tartall-purpose flour and14 Moreall-purpose flour, all-bran complete wheat flakes cereal (crushed to 1/2 cup), salt, cold butter, cold water, thick--cut bacon (cut up 4oz.total) filling, sweet onion (thinly sliced) filling, sugar filling, cream cheese (softened) filling, shredded swiss or gruye re cheese filling, chopped fresh parsley filling, ground pepper filling, nutmeg filling, egg filling, tomato (seeded and chopped) filling15 ingredients
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