198 bran cooking Recipes
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tofu, frozen for at least 3 days, thawed, squeezed dry an... and11 Moretofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, onion, finely chopped, oats, finely ground or 1/2 cup oat bran, almonds or 1/2 cup walnuts, finely chopped, wheat germ, nutritional yeast, cooked beans (whatever kind you have, i used kidney beans), montreal brand steak seasoning, soy sauce, eggs, oil, barbecue sauce25 min, 12 ingredients
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whole-wheat flour, brown sugar, unsweetened cocoa powder and12 Morewhole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping30 min, 15 ingredients
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ground flaxseed, warm coffee and15 Moreground flaxseed, warm coffee, cooked chickpeas or soybeans, about 1 2/3 cups mashed (i used my three-bean butter), peanut butter, brown sugar, barley malt syrup, honey, melted butter or coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips17 ingredients
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Apple-Banana Oatmealwater, orange juice concentrate and8 Morewater, orange juice concentrate, chopped unpeeled tart apple, sliced firm banana, raisins, salt , optional, ground cinnamon, quick-cooking oats, oat bran, brown sugar , optional15 min, 10 ingredients
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Oaty Multigrain Breadwater, plain yogurt, oil and9 Morewater, plain yogurt, oil, old fashioned oats or 1/2 cup quick-cooking oats, wheat germ, natural bran, all-purpose flour, light brown sugar, fast rising yeast, salt, eggs, wheat germ or oats, for topping2 hour 30 min, 12 ingredients
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Lemon Coconut Muffinsall bran, milk, lightly beaten egg, cooking oil and4 Moreall bran, milk, lightly beaten egg, cooking oil, juice and grated rind of 1 lemon, coconut, self rising flour, caster sugar30 min, 8 ingredients
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Fruity Carrot Muffinsall-bran, ground flaxseed, quick-cooking oats, brown sugar and13 Moreall-bran, ground flaxseed, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, baking soda, baking powder, ground cinnamon, salt, eggs, buttermilk, unsweetened applesauce, canola oil, grated peeled apple, shredded carrots, raisins, chopped pecans35 min, 17 ingredients
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Healthy Hot Cereal Mixquick-cooking oatmeal or 2 cups regular oats and3 Morequick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran5 min, 4 ingredients
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Apple Cinnamon Muffinsflour, flaxseed meal, wheat bran, baking soda and15 Moreflour, flaxseed meal, wheat bran, baking soda, baking powder, salt, cinnamon, nutmeg, brown sugar, vanilla, honey, oil, eggs , previously whisked, milk, apples , stripped of skin and cut into small pieces, masher, spray cooking oil23 min, 19 ingredients
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Oatmeal Raisin Muffinswhole-wheat flour (about 1 cup), granulated sugar and16 Morewhole-wheat flour (about 1 cup), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water18 ingredients
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Oatmeal Molasses Breadking arthur unbleached all-purpose flour and9 Moreking arthur unbleached all-purpose flour, quick-cooking oats, all-bran, toasted wheat germ, active dry yeast, salt, water, molasses, butter, melted butter , optional1 hour , 10 ingredients
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