130 bran bars Recipes

dried apricot (i counted 13), dried cranberries, dried edamame, peanut butter, banana, eggs, scoops protein powder, oat bran

brown sugar, light n fit nonfat vanilla, egg white, vanilla, baking soda, cinnamon, all bran, weetabix biscuits (3 biscuits)

butter, brown sugar, vanilla extract, ground cinnamon, rolled oats, wheat bran, baking powder

rolled oats, bran cereal, flax seed, whole wheat flour, cinnamon, almonds, raisins, sesame seeds, corn syrup, egg, beaten, canola oil, applesauce, unsweetened, vanilla extract

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

raisin bran cereal, flour, brown sugar, cinnamon, butter, applesauce, strawberry yogurt, egg, flour

oats, raisins (optional), sunflower seeds, toasted sesame seeds, wheat germ, oat bran, flax seeds, cinnamon, salt, organic coconut, organic chopped almonds, organic creamy peanut butter, honey, organic butter, melted, chocolate chips , 2 for sure (sunspire)

whole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt

flour, soda, cinnamon, butter softened, honey, milk, egg whites, oat bran cereal, chopped figs

soya maragarine, vanilla, marshmallows, rice krispies, bran buds, dried cranberries, silvered almonds (have used pecans or walnuts as well)

butter, brown sugar, honey, rolled oats, oat bran, sunflower seeds, mixed dried fruit, dried apricot, finely chopped, sesame seeds, toasted

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

chocolate trail mix, corn bran , squares, rolled oats, dried cranberries, margarine, marshmallows

eggs, peanut butter, milk, honey, brown sugar, whole wheat flour, old-fashioned rolled oats (not quick or instant ), oat bran, baking powder, table salt, unsweetened shredded coconut, mixed dried fruit or 1/2 cup chocolate chips

choc chips (i use white and semisweet), chopped nuts, honey, milled flax seed (optional), oats, peanut butter, raisins, unsweetened applesauce, wheat bran, wheat germ (optional), whole wheat flour

unbleached flour, oat bran, cocoa powder, sugar, salt (optional), sweet potato, mashed, cooked, egg whites, vanilla extract, pecans, chopped (optional)