9 banana bran bars Recipes
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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raisins - cover with 1/4 cup water & microwave for 1 minu... and8 Moreraisins - cover with 1/4 cup water & microwave for 1 minute, banana, blackstrap molasses, eggs, butter, salt, old fashioned oats (can be partially replaced with bran, wheat germ or any cereal you are trying to use up), walnut halves, chocolate chips (optional)9 ingredients
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Banana Bran Barsall-purpose flour, brown sugar, baking soda, baking powder and8 Moreall-purpose flour, brown sugar, baking soda, baking powder, salt, cinnamon, crushed bran flake cereal, skim milk, reduced calorie/fat egg substitute, carrot, shredded, ripe banana, mashed, chopped walnuts50 min, 12 ingredients
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Blueberry-Bran and Dark Chocolate Muffinsself-raising flour, demerara sugar and8 Moreself-raising flour, demerara sugar, crushed natural bran (all bran, bran flakes etc will do and you can simply smash the cereal in a zip-lcok bag), oats (or alpen if you have less blueberries), dark chocolate (or 1 third of a large bar, chopped), eggs, well beaten, vanilla essence, melted butter (cooled ) or 1/4-1/2 cup margarine (cooled), chopped blueberries, banana (mashed )30 min, 10 ingredients
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Incredible Granola Barsrolled oats, oat bran, brown sugar, sunflower oil, honey and3 Morerolled oats, oat bran, brown sugar, sunflower oil, honey, salt, cocoa nibs, dried banana (or other fruit)40 min, 8 ingredients
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Chewy-Ewwy Granola Energy Baroats, oat bran, whole wheat flour, ground almonds and10 Moreoats, oat bran, whole wheat flour, ground almonds, cinnamon, kosher salt, brown sugar, sunflower seeds, flax seed, milk chocolate chips, dried cranberries, bananas, about 1 1/2 cups mashed, natural-style peanut butter, natural vanilla extract1 hour 15 min, 14 ingredients
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