302 bran applesauce wheat Recipes

oat bran, whole wheat flour, unbleached flour, baking powder, baking soda, salt, applesauce, chilled, olive oil or 1/2 cup vegetable oil, eggs, beaten with a fork, honey

applesauce, vegetable oil, molasses, salt, natural bran, whole wheat flour, bread flour, yeast

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, raisins, milk, honey, unsweetened applesauce, cooking oil, eggs, beaten

wheat bran, whole wheat flour, chopped dates or 3/4 cup chopped dried apricot, baking powder, baking soda, rice milk (any other milk or milk substitute will work fine), molasses, applesauce, oil, eggs, beaten (egg substitutes work also)

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped

wheat bran, low-fat milk, unsweetened applesauce, egg, brown sugar, vanilla essence, flour, baking soda, baking powder, salt, frozen blueberries (or a berry mix)

brown sugar , packed, oat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, eggs (or 4 egg whites), applesauce, chilled, yogurt (whatever flavor you like best)

wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt

wheat bran, whole wheat flour, raisins, baking powder, baking soda, milk, maple syrup, applesauce, almonds, chopped, oil, eggs, beaten

wheat bran, oat bran, whole wheat flour, currants or 2/3 cup raisins, baking soda, baking powder, cinnamon, salt, ripe peaches (gives when pressed lightly, not spongy), peach applesauce (or regular unsweetened ), egg whites or 1/2 cup egg substitute, skim milk, light peach yogurt (or vanilla), creamy natural-style peanut butter, honey, molasses (all honey or all works too)

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced

wheat bran, whole wheat flour, banana, mashed, cinnamon, baking soda, salt, soy milk, applesauce, lite, molasses, egg

wheat bran, whole wheat flour, ground cinnamon, baking powder, baking soda, ground nutmeg, allspice, egg, orange juice, splenda brown sugar blend, splenda brown sugar blend, unsweetened applesauce, bananas, walnuts

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

all-purpose flour, baking powder, baking soda, whole cored, peeled and diced apple ., whole egg whites, non-fat milk (may use unsweetened almond or soy), salt, unsweetened applesauce, vanilla extract, wheat bran, whole wheat pastry flour