7012 braised sprouts bittman Recipes
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chicken broth, water and10 Morechicken broth, water, whole boneless skinless chicken breasts (about 2 1/4 lb),halved, white-wine vinegar, fresh lemon juice, sugar, olive oil, mayonnaise, chopped fresh tarragon leaves, assorted sprouted beans (about 6 oz), chopped celery, scallions, sliced thin12 ingredients
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sprouted lentils, seeded and chopped cucumber and12 Moresprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper10 min, 14 ingredients
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brussels sprout, cleaned & halved , steamed until tender ... and9 Morebrussels sprout, cleaned & halved , steamed until tender crisp, cauliflower floret , bite size, steamed until tender crisp, vegetable oil, garlic cloves, peeled & quartered, onion, finely diced, sweet red pepper, seeded & diced 1/4 inch dice, salt & pepper, grated lemon zest, lemon, sliced in 6 pieces, fresh parsley, for garnish30 min, 10 ingredients
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semolina, sprouted green lentil (moong) and11 Moresemolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water24 hour 40 min, 13 ingredients
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sprouted lentils and11 Moresprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey20 min, 12 ingredients
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Sprouted Moong and Methi Pulao
basmati long grain white rice, washed and soaked in water and21 Morebasmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)30 min, 22 ingredients -
Sprouted Pea Soup
peas (sprouted), chicken stock, milk (optional), butter and3 Morepeas (sprouted), chicken stock, milk (optional), butter, shallot (sliced ), onion (diced ), garlic cloves (mashed and finely diced )3 hour 15 min, 7 ingredients -
Sprout Beef Burger
lean ground beef, bean sprouts, chopped and5 Morelean ground beef, bean sprouts, chopped, water chestnut, chopped, fresh ginger, chopped finely, salt, pepper, soy sauce15 min, 7 ingredients -
Sprout Gratin With Mustard and Crispy Bacon
brussels sprouts, butter, bacon, creme fraiche, mustard and2 Morebrussels sprouts, butter, bacon, creme fraiche, mustard, milk, gruyere cheese28 min, 7 ingredients
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