Directions:
- In a 6-quart kettle bring broth and water to a boil. Add chicken and simmer, covered, 9 minutes. Remove kettle from heat and let chicken stand in cooking liquid, covered, until cooked through, about 20 minutes. Chicken may be poached 1 day ahead, cooled completely, uncovered, in cooking liquid, and chilled, covered. Bring chicken to room temperature to continue. Cut chicken into 1/2-inch pieces.
- In a large bowl whisk together vinegar, lemon juice, sugar, and salt and pepper to taste until sugar is dissolved. Whisk in oil and mayonnaise in a stream, whisking until emulsified. Add chicken and remaining ingredients and toss until combined well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.92 Kcal (1444 kJ) | ||
| Calories from fat | 187.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 32% | |
|---|---|---|---|
| Cholesterol | 102.27mg | 34% | |
| Sodium | 1028.15mg | 43% | |
| Potassium | 720.25mg | 15% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 35.75g | 71% | |
| Vitamin C | 18mg | 30% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.51 Kcal (312 kJ) | ||
| Calories from fat | 40.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 32% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 34% | |
| Sodium | 222.09mg | 43% | |
| Potassium | 155.58mg | 15% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.58g | 11% | |
| Dietary Fiber | 0.31g | 6% | |
| Protein | 7.72g | 71% | |
| Vitamin C | 3.9mg | 30% | |
| Iron | 0.1mg | 3% | |
| Calcium | 9.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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