33 braised low fat Recipes

  • Braised Pork Loin Chops with Thyme-Lemon Sauce
    cut boneless pork chops, lemon juice and
    6 More
    cut boneless pork chops, lemon juice, chopped fresh thyme or 1 tsp dried thyme, grated lemons , rind of, garlic, minced, all-purpose flour, olive oil, low-fat milk (1%)
    1 hour 5 min, 8 ingredients
  • Balsamic-Braised Short Ribs with Horseradish Mashed Potatoes
    beef short ribs, trimmed, kosher salt, divided and
    14 More
    beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, chopped red onion, minced garlic (about 12 cloves), low-salt beef broth, dry red wine, balsamic vinegar, brown sugar, chopped plum tomato, baking potatoes, peeled and cut into quarters, warm 1% low-fat milk, fat-free sour cream, prepared horseradish, kosher salt, freshly ground black pepper
    17 ingredients
  • Braised Brisket with Thirty-Six Cloves of Garlic
    fat unpeeled garlic cloves (1 2/3 to 2 cups) or an equiva... and
    8 More
    fat unpeeled garlic cloves (1 2/3 to 2 cups) or an equivalent amount of smaller cloves, plus 1 tsp minced garlic, olive oil, a first -or second-cut beef brisket (about 5 lb), trimmed of excess fat, wiped with a damp paper towel, and patted dry, red wine vinegar, chicken broth, preferably homemade or good-quality low-sodium purchased, fresh thyme sprigs, or 2 tsp dried leaves, fresh rosemary sprigs, plus 1 tsp chopped leaves, salt and freshly ground black pepper, grated lemon zest
    9 ingredients
  • Broiled Chicken Over Braised Porcini and Savoy Cabbage
    dried porcini mushrooms, boiling-hot water and
    10 More
    dried porcini mushrooms, boiling-hot water, garlic cloves, minced, salt, plain low-fat yogurt, boneless skinless chicken breast halves, trimmed, shallot, chopped, olive oil, sliced savoy cabbage (6 oz), chopped fresh dill, chopped fresh flat-leaf parsley, garnish: fresh parsley and dill sprigs
    55 min, 12 ingredients
  • Braised Chicken with Potatoes
    boneless, skinless chicken thighs, fat trimmed and
    9 More
    boneless, skinless chicken thighs, fat trimmed, salt and pepper, all-purpose flour, olive oil, white wine, low-sodium chicken broth, yukon gold potatos, peeled and cut into 1 1/2-inch cubes, frozen artichoke hearts, garlic, crushed, lemon
    2 hour 25 min, 10 ingredients
  • Braised Chicken with Mushrooms
    yolk-free wide egg noodles, olive oil and
    14 More
    yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2 inch pieces, dried thyme, salt, pepper, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, water, plum tomato, seeded and chopped, low sodium chicken broth, dry white wine, garlic, minced, spinach, cleaned and coarsely chopped, fat-free half-and-half, grated parmesan cheese
    30 min, 16 ingredients
  • Braised Brisket with 36 Cloves of Garlic
    garlic (or an equivalent amount of smaller cloves, plus 1... and
    9 More
    garlic (or an equivalent amount of smaller cloves, plus 1 tsp minced ), olive oil, first-cut beef brisket , trimmed of excess fat,wiped with a damp paper towel,and patted dry, red wine vinegar, beef broth or 3 cups chicken broth, preferably homemade or a good-quality,low-sodium canned, fresh thyme or 2 tsp dried thyme, fresh rosemary , plus, chopped rosemary, salt & freshly ground black pepper, grated lemon , zest of
    3 hour 30 min, 10 ingredients
  • Low Fat Coronation Chicken Low Fat Coronation Chicken
    chicken stock, chicken breasts , braised in stock and
    10 More
    chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)
    30 min, 12 ingredients
  • Braised Carrots and Parsnips Braised Carrots and Parsnips
    olive oil, red onion, diced, garlic , smashed, paprika and
    7 More
    olive oil, red onion, diced, garlic , smashed, paprika, coriander seed, salt , plus more to taste, carrots, peeled and cut in large chunks on the bias, parsnips, peeled , woody core removed and cut in large chunks, handful parsley leaves, finely chopped, low-fat plain yogurt, black pepper
    55 min, 11 ingredients
  • Braised Kale over Baked Cheese Grits Braised Kale over Baked Cheese Grits
    organic vegetable broth (such as swanson certified organi... and
    15 More
    organic vegetable broth (such as swanson certified organic), water, uncooked stone-ground yellow grits, black pepper, divided, low-fat milk, eggs, beaten, grated parmigiano-reggiano cheese, garlic clove, halved, water, prewashed kale (such as glory), coarsely chopped, olive oil, sliced onion (1 small), garlic cloves, coarsely chopped, salt, balsamic vinegar, crumbled goat cheese
    1 hour 8 min, 16 ingredients
  • Braised Pork Loin Cutlets with Thyme-Lemon Sauce Braised Pork Loin Cutlets with Thyme-Lemon Sauce
    cut boneless pork loin chops, fresh lemon juice and
    6 More
    cut boneless pork loin chops, fresh lemon juice, chopped fresh thyme or 1 tsp dried, grated lemon peel, garlic cloves, pressed, all purpose flour, olive oil, low-fat (1%) milk
    8 ingredients
  • Wine-Braised Beef With Celery Root Puree Wine-Braised Beef With Celery Root Puree
    beef chuck, cut into 2-inch cubes, salt, pepper and
    15 More
    beef chuck, cut into 2-inch cubes, salt, pepper, vegetable oil, carrots, peeled and cut into 1-inch pieces, frozen pearl onions, thawed, garlic cloves, chopped, flour, hearty red wine, low sodium beef broth, tomato paste, fresh rosemary, fresh parsley (optional), celery root, peeled and cut into 2 inch pieces, baking potatoes, peeled and cut into 2 inch pieces, garlic clove, smashed, low-fat milk, salt
    2 hour 20 min, 18 ingredients
  • Pork Chops Braised in Milk Pork Chops Braised in Milk
    boneless loin pork chops (about 1/2 inch thick ) and
    5 More
    boneless loin pork chops (about 1/2 inch thick ), all-purpose flour, salt, pepper, low-fat milk, divided, margarine
    6 ingredients
  • Pork Braised in Milk With Apples Pork Braised in Milk With Apples
    lean , boned pork loin roast, olive oil, butter and
    11 More
    lean , boned pork loin roast, olive oil, butter, sliced onion, separated into rings, low-fat milk, bay leaves, dried thyme, salt, pepper, garlic cloves, minced, cooking apples , cut into 1-inch pieces, water, arugula leaves (optional), thyme sprigs (optional)
    14 ingredients
  • Cabernet-Braised Short Ribs With Gorgonzola Polenta and Mixed-He Cabernet-Braised Short Ribs With Gorgonzola Polenta and Mixed-He
    beef short ribs , meaty, fresh rosemary, chopped and
    16 More
    beef short ribs , meaty, fresh rosemary, chopped, fresh thyme, chopped, kosher salt, fresh ground black pepper, vegetable oil, cabernet sauvignon wine, butter, room temperature, all-purpose flour, low-fat chicken broth (or more ), polenta (coarse cornmeal), gorgonzola, crumbled, whipping cream, fresh italian parsley, finely chopped, lemon peel, finely grated, garlic cloves, minced, fresh rosemary, finely chopped, fresh thyme, finely chopped
    3 hour , 18 ingredients
  • Braised Herb Chicken Thighs With Potatoes Braised Herb Chicken Thighs With Potatoes
    all-purpose flour , all-purpose, paprika, salt and
    10 More
    all-purpose flour , all-purpose, paprika, salt, dried thyme, dried, dried oregano, dried, black pepper, chicken thighs, olive oil, carrots, sliced thick (2 inch), onion, large, cut into wedges, fat-free low-sodium chicken broth , fat free, low sodium, dry white wine, dry, red potatoes, small, quartered
    1 hour 15 min, 13 ingredients
  • Braised Brisket With Mushrooms (America's Test Kitchen) Braised Brisket With Mushrooms (America's Test Kitchen)
    beef brisket, fat trimmed to 1/4 inch (use a flat-cut bri... and
    13 More
    beef brisket, fat trimmed to 1/4 inch (use a flat-cut brisket), salt and pepper, dried porcini mushrooms, rinsed, vegetable oil, white mushroom, quartered, onions, chopped, brown sugar, flour, garlic cloves, minced, minced fresh thyme, low sodium chicken broth, dry red wine, bay leaves, balsamic vinegar
    6 hour 50 min, 14 ingredients
  • Braised Lamb Stew with Ginger Braised Lamb Stew with Ginger
    lamb stew meat, cornstarch, low-sodium soy sauce and
    11 More
    lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles
    14 ingredients




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