10647 braised belgian cutlets clean eating Recipes
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lean ground beef, zucchinis, chopped, onion, chopped and8 Morelean ground beef, zucchinis, chopped, onion, chopped, garlic, minced, crushed tomatoes, tomato sauce, sucanat (crystallized sugar cane juice), or to taste, dried basil, sea salt, dried oregano, ground black pepper1 hour , 11 ingredients
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soba noodles, olive oil flavored cooking spray and10 Moresoba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour35 min, 12 ingredients
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boneless skinless chicken breast, baby spinach leaves and7 Moreboneless skinless chicken breast, baby spinach leaves, daikon radishes or 1/2 cup red radish, sliced, fresh ginger, grated, toasted sesame seeds, olive oil, rice wine vinegar, low sodium soy sauce, sesame oil2 hour 30 min, 9 ingredients
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soba noodles (buckwheat noodles), flank steak, olive oil and10 Moresoba noodles (buckwheat noodles), flank steak, olive oil, napa cabbage, shredded, carrot, shredded, fresh bean sprout, fresh cilantro, chopped, low sodium soy sauce, rice wine vinegar, fresh ginger, minced, sucanat, sesame oil, sesame seeds2 hour 30 min, 13 ingredients
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whole wheat macaroni, carrots, peeled and diced and12 Morewhole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs45 min, 14 ingredients
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shallots (about 1 oz. each), peeled and9 Moreshallots (about 1 oz. each), peeled, extra-virgin olive oil, red wine vinegar, dijon mustard, sugar, granny smith or newtown pippin apples (1 lb. total), rinsed, white belgian endive (see notes ), red belgian endive or red radicchio (see notes), stilton cheese, crumbled, salt and pepper10 ingredients
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Clean Eating Cabbage Salad With Tuna
napa cabbage, shredded, red cabbage, shredded and9 Morenapa cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, sucanat, sea salt , to taste (optional)2 hour , 11 ingredients -
Clean Eating Shrimp Salad With Wakame Seaweed
shrimp, shelled and deveined and6 Moreshrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil26 min, 7 ingredients -
Braised Chicken With Tomatoes and Honey
olive oil, chicken cutlets and9 Moreolive oil, chicken cutlets, onion, peeled and finely chopped, chicken stock, tomatoes, peeled and seeded, can use 2 (24 oz), saffron thread , dissolved in, boiling chicken stock, honey , citrus is best, cinnamon sticks, fresh gingerroot, peeled , about 1-inch, almonds, toasted1 hour 15 min, 11 ingredients -
Clean Eating Moroccan Couscous With 7 Vegetables
olive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients -
Belgian Hare a La Maryland
rabbit, cleaned and cut into serving pieces and7 Morerabbit, cleaned and cut into serving pieces, salt and pepper, flour, eggs, beaten, cracker crumb, butter, onion, minced, bay leaf2 hour 15 min, 8 ingredients -
Belgian Meatballs
fresh breadcrumb, evaporated milk, ground turkey and17 Morefresh breadcrumb, evaporated milk, ground turkey, ground pork, egg (beaten ), shallot (minced ), parsley (minced ), salt, fresh cracked pepper, fresh grated nutmeg (to taste), flour (for dredging), butter, canola oil, onion (sliced thin), belgian endive (cored, sliced ), sugar, flour, belgian beer, pork broth, parsley (minced )1 hour , 20 ingredients -
Braised Veal Breast with Bulb Vegetables
veal breast, coarse salt and white pepper, to taste and14 Moreveal breast, coarse salt and white pepper, to taste, corn oil, shallots, peeled, onion, quartered, leek, split and cleaned, garlic, unpeeled, bay leaves, diced celery root, white peppercorns, ground cumin, cabbage, quartered, dry white wine, apple cider, snipped chives16 ingredients
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