Belgian Meatballs Recipe

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Belgian Meatballs
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Ingredients:

Directions:

  1. Soak breadcrumbs in milk for 5 minutes. Squeeze dry.
  2. Mix with the turkey, pork, egg, shallot, parsley, salt and pepper. Shape into 8 (2 inch) balls. Dust with flour.
  3. Heat the butter and oil in a large skillet.
  4. Add meatballs. Brown evenly. Remove. Cover to keep warm.
  5. To skillet add the onion and endive. Saute 10 minutes.
  6. Add the sugar and flour. Cook 1 minute.
  7. Add beer and broth. Let thicken.
  8. Return meatballs to heat through.
  9. Top with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.62 Kcal (5090 kJ)
Calories from fat 516.68 Kcal
% Daily Value*
Total Fat 57.41g 88%
Cholesterol 183.2mg 61%
Sodium 6444.55mg 269%
Potassium 580.81mg 12%
Total Carbs 112.24g 37%
Sugars 15.12g 60%
Dietary Fiber 79.67g 319%
Protein 66.81g 134%
Vitamin C 213.8mg 356%
Vitamin A 0.1mg 2%
Iron 28.4mg 158%
Calcium 1152.6mg 115%
Amount Per 100 g
Calories 46.71 Kcal (196 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 88%
Cholesterol 7.04mg 61%
Sodium 247.63mg 269%
Potassium 22.32mg 12%
Total Carbs 4.31g 37%
Sugars 0.58g 60%
Dietary Fiber 3.06g 319%
Protein 2.57g 134%
Vitamin C 8.2mg 356%
Iron 1.1mg 158%
Calcium 44.3mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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