27484 brain boosting free mayo Recipes

mayonnaise (you can use light if you prefer ), sour cream (you can use fat free or any fat content you prefer), chipotle peppers, lime juice, worcestershire sauce, brown sugar, salt and pepper

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

albacore tuna in water, diced tomatoes with basil, oregano, & garlic, yellow onion, diced, lemon juice, lemon pepper, fat-free italian dressing

whole wheat bread, turkey breast, mozzarella cheese, fat free mayo, mustard

all-purpose flour, baking powder, sugar, milk, mayonnaise (do not substitute with light or fat free mayo), bacon, cooked and crumbled (about 12 strips), chopped seeded plum tomato, minced fresh parsley

frozen cut green beans (i used fresh cooked), water, chopped onion, butter or 2 tbsp margarine, fresh mushrooms, sliced, diced green pepper, mayonnaise (do not substitute reduced fat or fat free mayo), sour cream, salt, crushed saltine (about 8 crackers), eggs, beaten, tomato, seeded and chopped, shredded sharp cheddar cheese

torn basil leaves, peeled garlic, red wine vinegar, light mayonnaise or 1/2 cup fat-free mayonnaise

shrimp or 1 (3 oz) bag crab boil, old bay seasoning, new potatoes, ears corn, smoked link sausage, unpeeled shrimp, lemons, refrigerated fat-free liquid egg product, cider vinegar, lemon juice, kosher salt, ground mustard, peanut oil, garlic, boiling water

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

blueberries, maple syrup, almond milk, nonfat plain yogurt, rolled oats (not instant ), whole-wheat flour, buckwheat flour, aluminum-free baking powder, baking soda, ground cinnamon, salt, eggs, agave syrup , maple syrup or honey, virgin coconut oil, melted and cooled, plus more for the pan, vanilla extract

ranch style dressing, fat free mayo, lite mayo, fat free milk

beef brains , calf, salt and pepper, to taste, egg, beaten, breadcrumbs, oil (for frying ), lemon, sliced, garnish, fresh parsley, garnish

kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste

reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, garlic clove, minced, egg whites, lightly beaten, hot pepper sauce (such as tabasco), dried oregano, salt, skinless, boneless chicken breast halves, gluten-free tortilla chips (about 6 cups), olive oil, gluten-free sandwich rolls, thick) slices red onion, lettuce leaves

chicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

chopped cabbage, celery, chopped, onion, chopped, carrot, shredded, lean corned beef, shredded, cooked noodles, reduced-fat swiss cheese, shredded, reduced-fat cream of mushroom soup, fat-free mayonnaise, mustard, salt & pepper