31 boy fat Recipes

  • Catfish Po'Boys
    fat-free milk, catfish fillets, cut into 2 1/2-inch pieces and
    11 More
    fat-free milk, catfish fillets, cut into 2 1/2-inch pieces, salt, yellow cornmeal, cajun seasoning (such as mccormick ), vegetable oil, white wine vinegar, fat-free mayonnaise, fat-free sour cream, sugar, crushed red pepper, bagged broccoli coleslaw, hoagie rolls with sesame seeds, toasted
    13 ingredients
  • Catfish Po'boys
    fat-free mayonnaise, fat-free sour cream and
    11 More
    fat-free mayonnaise, fat-free sour cream, white wine vinegar, sugar, broccoli coleslaw mix, cornmeal, salt, cayenne pepper, catfish fillets, cut into 2-1/2-inch strips, fat-free milk, olive oil, kaiser rolls, split
    30 min, 13 ingredients
  • Oyster Po'boys with Creamy Slaw
    sliced cabbage, carrot, peeled and coarsely shredded and
    15 More
    sliced cabbage, carrot, peeled and coarsely shredded, green onion, thinly sliced, reduced-fat mayonnaise, apple cider vinegar, salt, freshly ground black pepper, salt, freshly ground black pepper, ground red pepper, low-fat buttermilk, yellow cornmeal, all-purpose flour, paprika, shucked oysters, drained, canola oil, divided, whole wheat rolls, split and toasted
    20 min, 17 ingredients
  • Catfish Po'boys
    coleslaw mix, mayonnaise, seafood cocktail sauce and
    11 More
    coleslaw mix, mayonnaise, seafood cocktail sauce, seafood seasoning, cornmeal, king arthur unbleached all-purpose flour, salt, seafood seasoning, buttermilk, catfish fillets (6 oz each), oil for deep-fat frying, hoagie buns, split
    30 min, 16 ingredients
  • Grilled Shrimp Po'Boy
    jumbo shrimp, peeled and deveined, olive oil, lemon juice and
    10 More
    jumbo shrimp, peeled and deveined, olive oil, lemon juice, old bay seasoning, unsliced french bread, olive oil-flavored cooking spray, fat-free mayonnaise, chopped drained oil-packed sun-dried tomatoes, dijon mustard, ground red pepper, garlic clove, pressed, sliced romaine lettuce, sliced red onion
    28 min, 13 ingredients
  • Grilled Seafood Po'Boy
    unpeeled, medium-size fresh shrimp and
    14 More
    unpeeled, medium-size fresh shrimp, farm-raised catfish fillet, lemon juice, olive oil, roasted red peppers, jalapeno pepper, reduced-fat mayonnaise, creole mustard, chopped fresh parsley, garlic clove, minced, sliced green onions, french sandwich rolls, split and toasted, tomato slices, lettuce leaves
    15 ingredients
  • Ham-and-Oyster Po' Boy
    all-purpose flour, egg whites, lightly beaten, water and
    10 More
    all-purpose flour, egg whites, lightly beaten, water, dry breadcrumbs, shucked oysters, drained, vegetable oil, shredded iceberg lettuce, low-fat tartar sauce, lemon juice, sliced smoked ham, thick) slices tomato, hoagie rolls with sesame seeds, split and lightly toasted, lemon wedges (optional)
    13 ingredients
  • Shrimp Remoulade Po'boys
    reduced-fat mayonnaise, onions, finely chopped and
    14 More
    reduced-fat mayonnaise, onions, finely chopped, celery, finely chopped, green bell peppers, finely chopped, prepared horseradish, ketchup, fresh basil, minced, lemon juice, worcestershire sauce, fresh ground black pepper, garlic clove, minced, shrimp, peeled and deveined, french bread , sliced horizontally (3 oz. each), iceberg lettuce, chopped, tomato, chopped
    35 min, 16 ingredients
  • Buddy Boy's Dog Biscuits
    whole wheat flour, all-purpose flour, shortening, egg and
    6 More
    whole wheat flour, all-purpose flour, shortening, egg, powdered milk, non fat, quick-cooking rolled oats, yellow cornmeal, sugar, chicken bouillon or 1 tbsp beef bouillon, water
    20 min, 10 ingredients
  • Shrimp Remoulade Po'boys
    reduced-fat mayonnaise, chopped onion, chopped celery and
    14 More
    reduced-fat mayonnaise, chopped onion, chopped celery, chopped green bell pepper, prepared horseradish, ketchup, minced fresh basil, lemon juice, worcestershire sauce, freshly ground black pepper, garlic clove, minced, remaining ingredients, shrimp, peeled and deveined, french bread loaves , sliced horizontally, chopped iceberg lettuce, chopped tomato
    17 ingredients
  • Pan-Seared Shrimp Po' Boys
    reduced-fat mayonnaise, sweet pickle relish and
    10 More
    reduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices
    12 ingredients
  • Pammy's Good Boy Dessert Pammy's Good Boy Dessert
    keebler individual mini graham cracker tart crusts and
    5 More
    keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen
    10 min, 6 ingredients
  • Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
    fat cottage cheese, garlic cloves, halved, skim milk and
    9 More
    fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)
    20 min, 12 ingredients
  • Boy or Girl Angel Cakes - South Beach Boy or Girl Angel Cakes - South Beach
    eggs, cream of tartar, salt, vanilla extract and
    6 More
    eggs, cream of tartar, salt, vanilla extract, lemon extract, granulated sugar substitute, whole wheat pastry flour, fat-free whipped topping or 2 cups light whipped topping
    50 min, 10 ingredients
  • Boy Scout Creamy Chicken Vegetable Stew Boy Scout Creamy Chicken Vegetable Stew
    chicken breasts, cut into chunks, onion, cut in chunks and
    7 More
    chicken breasts, cut into chunks, onion, cut in chunks, cream of chicken soup, soup cans) fat free milk, canned potatoes, cut into chunks, peas, drained, carrots, drained, corn, drained, cut green beans, drained
    9 ingredients
  • Oyster Po'Boy Oyster Po'Boy
    white cornmeal, fine, dry breadcrumbs and
    8 More
    white cornmeal, fine, dry breadcrumbs, select oysters, well drained, vegetable oil, divided, unsliced loaf french bread, reduced-fat mayonnaise, creole mustard, sliced romaine lettuce, tomato, thinly sliced
    11 ingredients
  • Creole Oyster Po' Boy Creole Oyster Po' Boy
    cornmeal, dry breadcrumbs, garlic powder, salt and
    10 More
    cornmeal, dry breadcrumbs, garlic powder, salt, ground red pepper, black pepper, low-fat buttermilk, egg white, standard oysters, drained, vegetable cooking spray, french bread (about 16 inches long), creole mayonnaise, sliced iceberg lettuce, tomato slices
    14 ingredients
  • Chicken Po'Boy (Michele Urvater) Chicken Po'Boy (Michele Urvater)
    skinless, boneless, chicken breasts, cut into 3/4 inch cu... and
    15 More
    skinless, boneless, chicken breasts, cut into 3/4 inch cubes, dried bread crumbs, unsalted butter, salt and freshly ground black pepper, italian bread (8 oz) split in half vertically, tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomatoes , cut into 1/4 inch slices, tartar sauce, recipe courtesy of michele urvater, scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper
    40 min, 16 ingredients




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