1690 box sundaes Recipes

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

brown rice syrup, sunbutter sunflower seed butter, nutty rice (about 1/2 box, enough to cover bottom of shallow pan)

prepared yellow mustard, coarse ground sea salt or 1 box kosher salt, chuck roast , aprox 1 1/4 inches thick, black pepper

roasted garlic , parmesan pasta salad (the mix from a box by kraft), sour cream, mayonnaise, milk, salt, cubed cooked chicken, diced celery (about 4 medium stalks ), marinated sun-dried tomatoes, patted, diced (1 cup), sliced green onion, red bell peppers, diced

pillsbury best all purpose flour , plus 2 tbsps, sugar, butter, softened, egg yolk, beaten, vanilla extract, cherry preserves (or your favorite jam or preserves)

prewashed spinach , tough stems removed, leaves coarsely chopped, mafalda pasta or 1 (12 oz) box any kind pasta, olive oil, minced garlic, diced tomatoes, chicken broth, lemons, fresh salmon fillet, skin and bones removed , cut in paper-thin slivers, shaved parmesan cheese , for garnishing

bananas, butterscotch caramel ice cream topping, frozen orange juice concentrate, ground nutmeg, natural vanilla ice cream, soft oatmeal cookies, crumbled

pecans, butter, flour, cream cheese, room temperature, cool whip, instant chocolate pudding mix, instant chocolate pudding mix, milk, hershey bar

chocolate chip cookie, toffee ice cream (1/3 cup or 3 scoops), butterscotch sundae sauce, peanut brittle, crushed, cream

low-fat graham crackers, sugar-free chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

vanilla ice cream , softened 30 minutes in refrigerator, toasted sliced almonds, chocolate chip, cinnamon, flour tortillas, bananas, sliced, chocolate syrup

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip

oreo cookies , package, vanilla ice cream, smuckers hot chocolate fudge topping , jars, maraschino cherries, nuts, topping package

flour, butter or 1/2 cup margarine, cream cheese (1 8 oz package), cool whip (1 8 oz tub ), powdered sugar, instant chocolate pudding mix, instant vanilla pudding, cold milk, cool whip

light olive oil, quick-cooking rolled oats, white cake mix, pillsbury brand recommended, eggs, vanilla , recipe calls for the clear kind, walnuts, finely chopped, powdered sugar

unsweetened crushed canned pineapple, cornstarch, honey, bushmills irish whiskey, non-fat vanilla yogurt

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

oreo cookies, finely crushed, butter, melted, chocolate or 1 quart vanilla ice cream, softened, divided, hot fudge, warmed, divided, strawberry ice cream, coffee ice cream, cream, walnuts, maraschino cherry (with stems for garnish )