17 boston bread fat Recipes

  • Egg Salad BLTs
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves
    11 ingredients
  • Egg Salad BLTs
    fat-free mayonnaise, green onions, thinly sliced and
    9 More
    fat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves
    35 min, 11 ingredients
  • Lemony Shrimp Sandwiches
    fat-free mayonnaise, lemon juice, grated lemon peel and
    9 More
    fat-free mayonnaise, lemon juice, grated lemon peel, ground coriander, salt, pepper, sourdough bread (1/2 inch thick ), boston lettuce leaves, tomato , cut into 1/4-inch slices, cooked large shrimp, peeled and deveined , butterflied, ripe avocado, peeled and sliced, red onion
    20 min, 12 ingredients
  • Greek Steak Sandwich
    low-fat yogurt, light mayonnaise, diced cucumber and
    10 More
    low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)
    10 min, 13 ingredients
  • Chicken Waldorf Sandwiches (Diabetic)
    boneless skinless chicken breast halves, about 6-oz each and
    9 More
    boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves
    30 min, 10 ingredients
  • Chicken Naan-Wiches With Date and Yogurt Sauces
    boneless skinless chicken breast halves, salt and
    32 More
    boneless skinless chicken breast halves, salt, pepper, divided, panko breadcrumbs, ground cumin, cayenne, garam masala, flour, divided, egg, mayonnaise, paprika, olive oil, divided, butter, divided, naan bread , breads, garlic cloves, finely minced, tomatoes, sliced, leaves boston lettuce, water, dried dates, tamarind paste (or 2 tbsp fresh lime juice), brown sugar, salt, cumin, pepper, lemon juice, water, plain yogurt (low fat is good ), lightly packed fresh cilantro, grated carrot, minced sweet onion, grated cucumber, drained, ground cumin, cayenne, salt
    30 min, 34 ingredients
  • Bistro Tuna Sandwiches
    greek olives, capers, drained, lemon juice and
    11 More
    greek olives, capers, drained, lemon juice, grated lemon peel, garlic clove, peeled, olive oil, divided, tuna steaks (6 oz each), pepper, french bread baguette (10-1/2 oz), reduced-fat mayonnaise, dijon mustard, roasted sweet red peppers, drained and cut into strips, red onion, boston lettuce leaves
    25 min, 14 ingredients
  • Duck and Sausage Cassoulet
    dried cannellini beans and
    18 More
    dried cannellini beans, boneless pork shoulder (boston butt), trimmed and cut into 1 1/2-inch pieces, kosher salt, divided, freshly ground black pepper, divided, canola oil, chopped onion (about 2 medium), sliced carrot (about 1/2 lb), garlic cloves, minced, whole tomatoes, drained and chopped, fresh flat-leaf parsley sprigs, celery stalk, thyme sprig, bay leaf, fat-free , less-sodium chicken broth, divided, water, duck confit legs (about 2 1/2 lb), chicken sausage, white bread
    19 ingredients
  • Pulled Pork with Mango BBQ Sauce (Aarti Sequeira)
    dark brown sugar, paprika, kosher salt and
    16 More
    dark brown sugar, paprika, kosher salt, boneless pork shoulder (boston butt), about 3 lb,excess fat removed, vegetable oil, cumin seeds, fennel seeds, peeled and minced fresh ginger, onion, finely minced, serrano pepper, thinly sliced (seeds discarded if youdon tsp like it spicy), kosher salt, mango puree, fresh lime juice, apple cider vinegar, worcestershire sauce, molasses, kosher salt and freshly ground black pepper, brioche rolls, split, bread and butter pickles
    4 hour , 19 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Molly's Boston Meatballs Molly's Boston Meatballs
    ground beef, carrot, grated and
    10 More
    ground beef, carrot, grated, bacon , rashers trimmed of fat and chopped, egg, salt & freshly ground black pepper, to season, day-old bread, olive oil, tomato juice, tomato ketchup, golden syrup, worcestershire sauce, red kidney beans
    1 hour 30 min, 12 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Smoked Trout Salad Sandwiches Smoked Trout Salad Sandwiches
    smoked trout, reduced-fat sour cream and
    7 More
    smoked trout, reduced-fat sour cream, reduced-fat mayonnaise, matchstick-cut carrots, diced red onion, diced peeled granny smith apple (about 1 medium), chopped walnuts, toasted, whole wheat bread (such as pepperidge farm very thin), boston lettuce leaves
    21 min, 9 ingredients
  • Simplified Cassoulet With Pork and Kielbasa Simplified Cassoulet With Pork and Kielbasa
    kosher salt or 1/2 cup table salt, granulated sugar and
    21 More
    kosher salt or 1/2 cup table salt, granulated sugar, bone in chicken thighs, skin and excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, boneless pork loin roast (blade-end) or 1 lb boneless boston butt, trimmed of excess fat and silver skin and cut into 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, kielbasa , halved lengthwise and cut into 1/4-inch slices
    4 hour , 23 ingredients
  • Achot  (Garlicky Farmer's Cheese With Walnuts) Achot (Garlicky Farmer's Cheese With Walnuts)
    farmer cheese, walnuts, chopped fine, low-fat yogurt and
    7 More
    farmer cheese, walnuts, chopped fine, low-fat yogurt, dill, chopped fine, parsley, chopped fine, garlic clove, minced, salt, boston lettuce, walnuts, chopped coarsely, pita bread , toasted triangles
    4 hour 10 min, 10 ingredients




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