40 boston low fat Recipes

  • Boston Cream Pie
    cake flour, cake flour (about 1 1/4 cups), baking powder and
    19 More
    cake flour, cake flour (about 1 1/4 cups), baking powder, salt, granulated sugar, butter, softened, vanilla extract, egg, low-fat milk, egg whites, granulated sugar, granulated sugar, cornstarch, salt, low-fat milk, egg substitute, butter, vanilla extract, dark chocolate, low-fat milk, powdered sugar, cointreau (orange-flavored liqueur)
    23 ingredients
  • Boston Cream to Go Cupcakes
    butter, softened (or may use butter flavor shortening) and
    10 More
    butter, softened (or may use butter flavor shortening), sugar, egg, vanilla, all-purpose flour, baking powder, salt, low-fat milk, vanilla pudding , already prepared your favorite way, semisweet chocolate morsel, heavy whipping cream
    45 min, 11 ingredients
  • Updated Waldorf Salad
    low-fat mayonnaise, lemon juice and
    6 More
    low-fat mayonnaise, lemon juice, gala or fuji) apples, cubed, seedless red grapes, halved, dried cranberries, coarsely chopped walnuts, sliced celery (about 1 stalk ), boston or bibb lettuce leaves
    10 min, 8 ingredients
  • Chicken Salad With Asparagus
    low-fat mayonnaise, plain nonfat yogurt, curry powder and
    11 More
    low-fat mayonnaise, plain nonfat yogurt, curry powder, salt, pepper, lemon juice, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved
    14 ingredients
  • Summer Crab Rolls
    chopped vidalia or other sweet onion, low-fat mayonnaise and
    9 More
    chopped vidalia or other sweet onion, low-fat mayonnaise, chopped fresh chives, dijon mustard, fresh lemon juice, hot pepper sauce (such as tabasco), lump crabmeat, drained and shell pieces removed, butter, softened, dinner rolls , cut in half horizontally, boston lettuce leaves (about 1 small head ), tomatoes , each cut into 4 slices
    11 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Boston Babies Boston Babies
    yellow cake mix and
    9 More
    yellow cake mix, eggs or 3/4 cup cholesterol-free egg substitute, unsweetened applesauce, sugar-free vanilla pudding mix, low-fat milk or 2 cups nonfat milk, sugar, unsweetened cocoa powder, cornstarch, water, vanilla
    1 hour , 10 ingredients
  • Peanut Butter Banana Boston Cream Pie Peanut Butter Banana Boston Cream Pie
    evaporated skim milk, low-fat creamy peanut butter and
    19 More
    evaporated skim milk, low-fat creamy peanut butter, egg yolks, light brown sugar, cornstarch, vanilla extract, ground nutmeg, milk, unsalted butter, egg, overripe banana, mashed, brown sugar, vanilla extract, banana extract (optional), cake flour, brown rice flour, baking powder, salt, low-fat, sweetened condensed milk, bittersweet chocolate, chopped, peanut butter chips
    55 min, 21 ingredients
  • Fibergal's Boston Cream Napoleon - Sugar Free Fibergal's Boston Cream Napoleon - Sugar Free
    eggs, separated, cream cheese and
    7 More
    eggs, separated, cream cheese, splenda sugar substitute (2 packets), cream of tartar, salt, sugar free fat free french vanilla pudding and pie filling mix (1 small box great value), low-fat milk, heavy whipping cream, sugar-free chocolate syrup (great value)
    42 min, 9 ingredients
  • Peanut Butter Boston Cream Pie Peanut Butter Boston Cream Pie
    whipping cream, creamy peanut butter, egg yolks and
    12 More
    whipping cream, creamy peanut butter, egg yolks, light brown sugar, vanilla extract, ground nutmeg, low-fat milk, butter, eggs, sugar, vanilla extract, cake flour, baking powder, condensed milk, semi-sweet chocolate chips
    3 hour , 15 ingredients
  • Hobee Restaurant Boston Clam Chowder Hobee Restaurant Boston Clam Chowder
    celery, chopped, onions, chopped, red potatoes, diced and
    10 More
    celery, chopped, onions, chopped, red potatoes, diced, minced clams with juice, thyme, dried, oregano, dried, basil, dried, fish bouillon cube, white pepper, butter, flour, garlic cloves, chopped, low-fat milk
    1 hour 45 min, 13 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Chicken Salad with Asparagus Chicken Salad with Asparagus
    low-fat mayonnaise, plain fat-free yogurt, curry powder and
    11 More
    low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved
    14 ingredients
  • Low-Fat Boston Cream Pie Low-Fat Boston Cream Pie
    flour, baking powder, salt and
    12 More
    flour, baking powder, salt, egg whites, at room temperature, sugar, extra-light vegetable oil spread (such as promise), skim milk, vanilla, instant vanilla pudding, skim milk, sugar, cocoa powder, cornstarch, skim milk, vanilla
    4 hour , 15 ingredients
  • Low Fat  Boston Cream Pie Low Fat Boston Cream Pie
    margarine, softened, sugar, divided, sugar and
    19 More
    margarine, softened, sugar, divided, sugar, cake flour , sifted, baking powder, salt, skim milk, vanilla extract, egg whites, vegetable oil cooking spray, sugar, cornstarch, cornstarch, salt, skim milk, egg, lightly beaten, vanilla extract, sugar, cocoa, cornstarch, skim milk, vanilla extract
    50 min, 22 ingredients
  • Mixed Greens with Honey Mustard Dressing Mixed Greens with Honey Mustard Dressing
    low-fat plain yogurt, light mayonnaise, honey and
    6 More
    low-fat plain yogurt, light mayonnaise, honey, dijon mustard, fresh lemon juice, scallion, minced, arugula, washed well and spun dry (about 2 cups), frisee (french curly lettuce), washed and spun dry (about 2 cups), head boston lettuce, washed and spun dry (about 3 cups)
    9 ingredients
  • Refrigerator Pasta Salad Refrigerator Pasta Salad
    cooked spaghetti, cut into 2 inch long pieces and
    10 More
    cooked spaghetti, cut into 2 inch long pieces, rib celery cut into 1/4-inch dice, scallion, cut into thin rounds, mcintosh apple, unpeeled, cored, and cut into 1/4-inch dice, walnuts, roughly chopped, smoked chicken breast, skinned and cut into pieces, 1/4 inch wide and 2-inches long, fresh lemon juice, dried tarragon, mayonnaise, regular or low fat, sour cream, regular or low fat, washed boston or bibb lettuce leaves
    10 min, 11 ingredients
  • Asian Chicken Salad (Food Network Kitchens) Asian Chicken Salad (Food Network Kitchens)
    coins fresh ginger, coriander, scallions, carrot, halved and
    18 More
    coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil
    1 hour , 22 ingredients




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