898 border pam Recipes

deep dish pie crust, baked and cooled, instant sugar-free chocolate pudding mix

ground beef, chopped onion, barbeque sauce, hot pepper sauce (e.g. tabasco), refrigerated biscuit dough, shredded cheddar cheese

pam cooking spray or other cooking spray, low-fat milk, garlic, pressed, cornmeal, dried thyme, dried basil, lemon pepper, catfish fillets, paprika

pam olive oil flavored cooking spray, canned chick-peas, drained and rinsed, garlic powder, red pepper flakes

baking potatoes, soften cream cheese, half-and-half, butter, onion salt, lowreys seasoning salt, salt, pepper, paprika

pam cooking spray, minced onion, garlic clove, minced, ground sirloin, ground cumin, salt and pepper, diced tomatoes, beef broth, water, sliced carrot, sliced celery, red kidney beans, navy beans or 1 cup great northern bean, oregano, basil, thyme, red hot sauce, salt and pepper, cooked elbow macaroni (cooled )

pam cooking spray, olive oil, scallions, chopped, green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos), tomato, chopped, garlic cloves, minced, eggs, egg whites, low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese), cilantro, chopped, salt, pepper, whole wheat tortillas, nonfat sour cream, salsa

olive oil, boneless skinless chicken breast halves, cut into strips, onion, chopped, garlic cloves, chopped, sweet potato, peeled and cubed, ground cumin, ground coriander, red pepper flakes, chicken broth, salt and pepper, garbanzo beans, undrained, peanut butter

kraft cheese spread (old english), cream cheese, whipping cream, worcestershire sauce, garlic powder, cleaned crab

cooking oil, chicken breasts, boneless & skinless , cut into 1-inch pieces, chopped green onion, worcestershire sauce, ginger ale, salt and pepper

pam no-stick grilling cooking spray, extra virgin olive oil, lemon juice, dried italian seasoning (i sometimes use a middle eastern spice mix called bhaharat that i received in a b swap ), garlic salt, ground black pepper, boneless skinless chicken breasts

pam cooking spray, frozen asparagus cuts (half of a 9 oz package), egg white, parmesan cheese

tart apples, sugar, cinnamon, sugar, margarine, flour, flour, margarine, shortening, salt, water

flour, sugar, cinnamon, baking soda, salt, applesauce, eggs, carrots (shredded ), sugar (powdered )

chicken breast, boneless, skinless , cut into bite-sized pieces, lite soy sauce, peanut sauce, orange juice, romaine lettuce, iceberg lettuce, mandarin oranges, baby carrots, chopped, almonds, blanched , slivered, cucumber, sliced and quartered

chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil

sugar, chopped walnuts, flour, baking powder, evaporated milk, cinnamon, sliced pared apples, salt, egg, beaten, melted butter