133 boom chakalaka africa Recipes
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garlic cloves, crushed and11 Moregarlic cloves, crushed, hot pepper flakes (or powder , this is called chillies in africa), ground cumin, ground coriander, turmeric, cilantro, fresh, chopped, coconut , dessicated (the dried flakes), black-eyed peas, cooked (use tinned if you like ), potato, diced and parboiled, lemon juice (to taste, lime is more often used ), oil (vegetable or coconut ), salt35 min, 12 ingredients
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butter, olive oil, chicken thighs, salt, onions, chopped and11 Morebutter, olive oil, chicken thighs, salt, onions, chopped, garlic cloves, minced, grain rice, ground cumin, ground coriander, fresh ginger, chopped, red pepper flakes, tomatoes, mashed with a fork, smooth peanut butter, chicken broth, hard-boiled eggs, plain yogurt, garnish (optional)45 min, 16 ingredients
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Yam Balls (West Africa)
onion, finely minced and7 Moreonion, finely minced, fresh tomatoes, peeled and finely diced, cayenne, peanut oil, divided, dried thyme, salt , to taste, eggs, beaten, flour50 min, 9 ingredients -
Spinach and Potatoes from Southern Africa
spinach, cleaned and torn and3 Morespinach, cleaned and torn, potatoes, peeled and cut into quarters, chicken broth, salt and pepper45 min, 4 ingredients -
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Groundnut Sauce (From East and West Africa)
canola oil, onion, peeled and chopped and4 Morecanola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water33 min, 6 ingredients -
Klappertert (Coconut Pie) South Africa
sugar, water, grated fresh coconut and7 Moresugar, water, grated fresh coconut, unsalted butter, cut into small bits, eggs , lightlu beaten, egg yolk, lightly beaten, vanilla extract, apricot jam, baked short-crust pastry pie shell, candied citron peel , 1 long by 1/8 wide21 min, 10 ingredients -
Egyptian Moussaka (North Africa)
eggplant, zucchini, potato, ground beef, onion, chopped and6 Moreeggplant, zucchini, potato, ground beef, onion, chopped, salt and pepper (to taste), allspice (to taste), parsley, chopped (to taste), tomato paste, white sauce, water45 min, 11 ingredients -
Duck out of Africa
whole boneless duck breast, split, vegetable oil and7 Morewhole boneless duck breast, split, vegetable oil, frozen orange juice concentrate, fresh lime juice, lime zest, habanero pepper, seeded and minced, coarse salt, light brown sugar25 min, 9 ingredients -
Coriander Chickpea and Couscous Salad, North Africa
couscous (225g), chickpeas, drained & rinsed (400g) and9 Morecouscous (225g), chickpeas, drained & rinsed (400g), boiling water (570ml), olive oil (30ml), sesame oil (15ml), chopped preserved lemon (or lemon juice, 15ml), garlic cloves, crushed (or finely chopped ), spring onions, chopped (or 1/2 of a red onion, finely chopped), chopped fresh coriander (can use more , depending on personal taste), salt & freshly ground black pepper, ground sumac (optional)10 min, 11 ingredients -
Red Latte(Lesotho, South Africa)
rooibos tea , brewed double to triple strength and3 Morerooibos tea , brewed double to triple strength, steamed almond milk (or milk of choice), honey , to taste, ground cinnamon , to taste15 min, 4 ingredients -
Butter Cookies from North Africa (Ghreyba)
warm vegetable oil or 1 cup melted butter, powdered sugar and2 Morewarm vegetable oil or 1 cup melted butter, powdered sugar, flour, whole almonds or 30 -40 slivered almonds40 min, 4 ingredients -
Butternut Squash and Yams in Coconut Milk from West Africa
onion, chopped, butternut squash and6 Moreonion, chopped, butternut squash, oil , to saute (preferably coconut ), unsweetened coconut milk, water, cinnamon, salt35 min, 9 ingredients -
Red Rooibos Chai (Western Cape, Africa)
fresh cardamom pods, crushed (or 1 tsp ground cardamom) and8 Morefresh cardamom pods, crushed (or 1 tsp ground cardamom), chopped fresh ginger, bay leaf, fennel, peppercorn, cinnamon, red rooibos tea leaves, honey ((4 tbsp or 4 oz-start with 1 tbsp and add more to taste), milk (i use almond, soy, or rice )10 hour 10 min, 10 ingredients -
Vanilla Ginger Bissap(Mali-West Africa)
boiling water, dried hibiscus flowers, fresh grated ginger and1 Moreboiling water, dried hibiscus flowers, fresh grated ginger, vanilla extract sugar , to taste20 min, 4 ingredients -
Out Of Africa Pea Soup
water, yellow onion, diced, garlic, minced, minced ginger and9 Morewater, yellow onion, diced, garlic, minced, minced ginger, thai chili, minced, curry powder, diced tomatoes , with juice, sweet potato (about 3oz), peeled and chopped, yellow split peas, roasted vegetable stock (roasted-veggie-stock.html >rich roasted veggie stock), kosher salt, black pepper, cayenne pepper , for serving1 hour 15 min, 13 ingredients -
Magic Bullet Bada Bing Badda Boom Garlic Bread
butter, garlic cloves, vegetarian parmesan cheese and1 Morebutter, garlic cloves, vegetarian parmesan cheese, french baguette20 min, 4 ingredients -
Chicken Pasta Bah-Dah Boom!
boneless chicken breasts, lemons, sliced, lime, sliced and11 Moreboneless chicken breasts, lemons, sliced, lime, sliced, sweet onion, peeled and rough chopped, head garlic, separated and peeled, olive oil , plus, olive oil , for browning chicken, italian herb seasoning, kosher salt, fresh ground pepper , several grinds, angel hair pasta, frozen green beans, whole, flour, salt and pepper25 min, 14 ingredients
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