125 boneless spread Recipes
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boneless skinless fresh tuna, poached, minced red onion and13 Moreboneless skinless fresh tuna, poached, minced red onion, hard-boiled eggs, peeled and chopped, minced garlic, capers, drained, salt, fresh ground black pepper, homemade mayonnaise , plus, extra homemade mayonnaise , for spreading on sandwiches, sourdough bread or 6 -12 slices other white bread, ripe tomatoes , lightly salted (1/4-inch), muenster cheese (1-oz each), avocados, thinly sliced, crispy potato chip, for garnish, dill pickle spear, for garnish37 min, 15 ingredients
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boneless skinless chicken breast halves, cubed (about 1/4... and5 Moreboneless skinless chicken breast halves, cubed (about 1/4 lb), minute white rice, uncooked, milk, frozen chopped broccoli, thawed,drained, velveeta american cheese spread, cut up, miracle whip or 1/2 cup light45 min, 6 ingredients
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boneless chicken thighs , cut into 1-inch pieces, flour and6 Moreboneless chicken thighs , cut into 1-inch pieces, flour, sliced fresh mushrooms, baby carrots, onion, chopped, fat-free , reduced-sodium chicken broth, frozen peas, thawed and drained, philadelphia chive & onion cream cheese spread15 min, 8 ingredients
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boneless skinless chicken breasts, cut into 1 inch cubes and7 Moreboneless skinless chicken breasts, cut into 1 inch cubes, grain and wild rice blend (converted rice with seasoning packets), water, condensed broccoli cheese soup, butter, melted, onions, finely chopped, broccoli floret, cheese spread , cuti into 1/2 inch cubes8 hour 10 min, 8 ingredients
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boneless skinless chicken breast, cubed and10 Moreboneless skinless chicken breast, cubed, garlic cloves, minced, extra virgin olive oil, i can tsp believe it s not butter spread, head broccoli , seperated into florets, yellow squash, sliced into 1/4 inch rounds, button mushrooms, sliced, dried rosemary, lemon juice (aka 2 capfuls), salt, pepper25 min, 11 ingredients
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boneless skinless chicken breasts , cut into cubes and18 Moreboneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)30 min, 19 ingredients
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olive oil, divided, sour cream, prepared horseradish and9 Moreolive oil, divided, sour cream, prepared horseradish, onion, thinly sliced, boneless pork chops (about 12 oz total ), unbleached all-purpose flour, eggs, panko breadcrumbs (japanese breadcrumbs), eggplants or 6 tbsp pepper, spread ajvar, ciabatta rolls or 4 other crusty rolls, halved horizontally, romaine lettuce leaves , torn in half crosswise, serve with a roasted pepper and eggplant spread, available at middle eastern markets30 min, 12 ingredients
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i can'tsp believe it's not butter spread , spread and8 Morei can tsp believe it s not butter spread , spread, boneless skinless chicken breasts, pounded thin, mushrooms, sliced, shallots or 1 large spanish onion, finely chopped, salt, ground black pepper, chicken broth, chopped fresh tarragon leaves (optional) or 1 tsp dried tarragon leaves, crushed (optional), heavy cream or 1/3 cup whipping cream40 min, 9 ingredients
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Skinny Bacon Wrapped Chicken
boneless skinless chicken breast halves and4 Moreboneless skinless chicken breast halves, fat free cream cheese or 6 tbsp light cream cheese, smart balance light butter spread, salt and pepper, turkey bacon55 min, 5 ingredients -
Easy Breaded Chicken Breasts
boneless skinless chicken breasts, crushed corn flakes and2 Moreboneless skinless chicken breasts, crushed corn flakes, crushed durkee onions, relish sandwich spread50 min, 4 ingredients -
Fettuccine Alfredo, Reduced Calorie
boneless, skinless chicken breast, cooked, chopped and8 Moreboneless, skinless chicken breast, cooked, chopped, fettuccine, dry, promise buttery spread, garlic cloves, minced, gold medal all purpose flour, fat free milk, fat free cream cheese, parmesan cheese, broccoli florets9 ingredients -
American Kitchen Classic Cheesesteak
boneless rib eye (freeze meat prior to slicing) or 1 lb r... and8 Moreboneless rib eye (freeze meat prior to slicing) or 1 lb round steaks (freeze meat prior to slicing) or 1 lb sirloin steak, thinly sliced (freeze meat prior to slicing), yellow onion, thinly sliced, soy sauce (kikkoman less sodium), green pepper, chopped (optional), red pepper, chopped (optional), white mushrooms, chopped (optional), cheese spread, soft sandwich buns, vegetable oil , as needed30 min, 9 ingredients -
Lightened up Chricken Scampi Risotto
boneless chicken breasts , cut into small strips and11 Moreboneless chicken breasts , cut into small strips, egg white, whole wheat breadcrumbs, parmesan cheese, onion, chopped, minced garlic, arborio rice, white wine, chicken broth (heated with juice of 2 lemons), smart balance butter spread, parsley, chopped55 min, 12 ingredients -
Emeril's Kicked-Up Tuna Melt (Emeril Lagasse)
boneless, skinless fresh tuna, poached, minced red onions and12 Moreboneless, skinless fresh tuna, poached, minced red onions, hard-boiled eggs, peeled and chopped, minced garlic, capers, drained, salt, freshly ground black pepper, extra for spreading on sandwiches , homemade mayonnaise, sourdough or other white bread, ripe tomato , lightly salted, muenster cheese, avocados, thinly sliced, crispy potato chips, for garnish, dill pickle spears, for garnish18 min, 14 ingredients -
Grilled Caribbean Jerk Chicken W/ Pineapple Reduction
boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)30 min, 10 ingredients
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