500 boneless chicken green light Recipes

  • Boneless Chicken Thighs With Green Olives and Lemon (Light)
    boneless skinless chicken thighs, all-purpose flour and
    15 More
    boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley
    25 min, 17 ingredients
  • Chicken, Leek and Parsley Pie
    boneless skinless chicken breast, flour, salt and
    12 More
    boneless skinless chicken breast, flour, salt, light margarine, plain yogurt, plain yogurt, leeks, thinly sliced (mostly whites, some green), light margarine, cheddar cheese, grated, parmesan cheese, grated, fresh parsley, chopped, mustard, flour, milk, salt and pepper
    1 hour , 15 ingredients
  • Chicken Sausage Gumbo
    light olive oil, all-purpose flour and
    15 More
    light olive oil, all-purpose flour, chopped onions (i use sweet ), chopped green bell peppers, chopped celery, garlic, crushed and chopped, smoked sausage , cut into crosswise slices, boneless chicken breasts, cubed, chicken stock, worcestershire sauce, bay leaves, rice, cleaned and deveined medium-small shrimp ., okra , cut into crosswise slices, loosely packed, chopped fresh parsley, hot sauce , as desired.. i like frank s extra hot
    1 hour 35 min, 17 ingredients
  • Chicken and Paprika Stew
    boneless chicken thighs, cubed, salt, black pepper and
    11 More
    boneless chicken thighs, cubed, salt, black pepper, paprika, divided, canola oil, onions, chopped, red bell pepper, diced, green bell pepper, diced, chicken broth, fresh thyme, chopped or, dried thyme, flour, light sour cream, fresh parsley, chopped
    50 min, 14 ingredients
  • Pan-Fried Cornmeal Chicken with Corn and Onions
    stone-ground cornmeal and
    10 More
    stone-ground cornmeal, skinless, boneless chicken breast halves, light butter, chopped onion, chopped green bell pepper, frozen whole-kernel corn, thawed, salt, black pepper, fat-free , less-sodium chicken broth, cornstarch
    25 min, 12 ingredients
  • Chicken Adobo
    boneless skinless chicken breasts, light soy sauce and
    12 More
    boneless skinless chicken breasts, light soy sauce, vinegar, sprite , regular, red onion, chopped, garlic cloves, chopped, bay leaf, fresh ground black pepper, roma tomatoes, chopped, cilantro, chopped, green onion, white part only, freshly ground salt & pepper, lemon , juice of, olive oil
    40 min, 14 ingredients
  • Creamy Chicken Salad
    skinless, boneless chicken breast halves, light mayonnaise and
    11 More
    skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens
    13 ingredients
  • Awesome Sesame Chicken
    whole boneless chicken breasts, light soy sauce and
    19 More
    whole boneless chicken breasts, light soy sauce, cooking wine or 1 tbsp dry sherry, drops sesame oil, flour, cornstarch, water, baking powder, baking soda, brown sugar, vegetable oil, water, hoisin sauce, brown sugar, dark soy sauce, vegetable oil, garlic cloves, minced, cornstarch, green onion , thinly slice, toasted sesame seeds, peanut oil (for frying )
    50 min, 21 ingredients
  • Chicken and Black Bean Burritos
    boneless chicken breast half, cumin, garlic powder and
    7 More
    boneless chicken breast half, cumin, garlic powder, black beans, rinsed & drained, whole kernel corn, drained, salsa, thick & chunky, green bell pepper, diced, flour tortillas, light sour cream, salsa
    30 min, 10 ingredients
  • Curried Chicken Penne with Fresh Mango Chutney
    diced peeled ripe mango (about 2 mangoes), chopped onion and
    19 More
    diced peeled ripe mango (about 2 mangoes), chopped onion, water, brown sugar, curry powder, fresh lime juice, black pepper, chopped peeled fresh ginger, salt, olive oil, garlic cloves, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, light coconut milk, sugar, salt, red curry paste, thai fish sauce, broccoli florets, cauliflower florets, hot cooked penne rigate (about 2 cups uncooked tube-shaped pasta), chopped green onions (optional)
    21 ingredients
  • Black Bean & Chicken Enchiladas
    boneless skinless chicken breast and
    14 More
    boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced
    1 hour 10 min, 15 ingredients
  • Green Curry Chicken Green Curry Chicken
    minced shallots, green curry paste, lower-sodium soy sauce and
    13 More
    minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice
    16 ingredients
  • Chicken-Peanut Stir-Fry (Food Network Kitchens) Chicken-Peanut Stir-Fry (Food Network Kitchens)
    basmati rice, soy sauce, cornstarch and
    9 More
    basmati rice, soy sauce, cornstarch, rice vinegar (not seasoned ), skinless, boneless chicken breasts , cut into 1-inch pieces, light brown sugar, peanut or vegetable oil, ginger, peeled and thinly sliced, scallions (whites roughly chopped, greens thinly sliced ), jalapeno pepper (red or green), seeded and thinly sliced, head napa cabbage, cored and cut into 2-inch pieces, roasted salted peanuts
    25 min, 12 ingredients
  • Chicken and Sausage Gumbo Chicken and Sausage Gumbo
    all-purpose flour (about 1 oz), olive oil and
    14 More
    all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice
    16 ingredients
  • Chicken with Many Peppers Chicken with Many Peppers
    fresh lime juice, minced garlic and
    12 More
    fresh lime juice, minced garlic, minced chipotle chile in adobo, sugar, salt and freshly ground pepper, six 3- to 4-oz skinless , boneless chicken thighs, lightly pounded, extra-virgin olive oil, red bell pepper , cut lengthwise into 1/3-inch strips, yellow bell pepper , cut lengthwise into 1/3-inch strips, green bell pepper , cut lengthwise into 1/3-inch strips, poblano chile , cut lengthwise into 1/4 -inch strips, red onion , cut lengthwise into 1/3-inch strips, chicken stock or canned low-sodium broth, unsalted butter
    14 ingredients
  • Chicken Breasts En Papilotte Chicken Breasts En Papilotte
    green onions, chopped, butter, flour, light cream and
    7 More
    green onions, chopped, butter, flour, light cream, white wine, everglades seasoning, salt and pepper, thyme, boneless chicken breasts, cleaned mushroom caps, butter, for greasing
    40 min, 11 ingredients
  • Thai Chicken Spring Rolls Thai Chicken Spring Rolls
    light soy sauce, sugar and
    19 More
    light soy sauce, sugar, cornstarch , blended with 2 tbsp. cold water, vegetable oil, scallions, trimmed and very finely sliced, carrot , cut into matchstick strips, green or red pepper, seeded and finely sliced, sliced button mushrooms, bean sprouts, cooked skinless, boneless chicken, shredded, spring rolls wrappers, oil for deep-frying, salt and pepper, dipping sauce, light malt vinegar, water, light brown sugar, salt, cucumber, peeled and finely chopped, scallions, trimmed and finely sliced, red or green chili, seeded and very finely chopped
    25 min, 21 ingredients
  • Mambo Chicken with Mango Salsa Mambo Chicken with Mango Salsa
    boneless, skinless, chicken thighs (or 4 skinless , bonel... and
    9 More
    boneless, skinless, chicken thighs (or 4 skinless , boneless chicken breasts), garlic cloves, minced, freshly grated ginger, tamari sauce or soy sauce, freshly squeezed lime juice, mangos, peeled, pitted, and cut into 1/4-inch cubes, freshly squeezed lime juice, jalapeno chilies , seeds and membranes removed, minced, green onions, finely sliced, lightly packed fresh cilantro leaves , stems discarded, coarsely chopped
    35 min, 10 ingredients




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